75 Calm
75 Challenge for Her
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
A private 75-day practice with daily actions, gentle pauses, and room for harder days. Your progress keeps moving without a restart.
Make room for your next small step.
75 Calm is a private, self-guided 75-day practice for life after a breakup or a quieter everyday routine. Choose your focus, the time you have, and a realistic start date. Your plan turns those choices into small daily actions.
A DAILY PRACTICE THAT MOVES FORWARD
Explore a different focus each day: create a little space, make checking less automatic, rebuild routines, reconnect with interests, and decide what to carry forward. Your early program follows the breakup or everyday-calm track you chose.
A SMALLER VERSION FOR HARDER DAYS
Four short actions fit your chosen daily time. When you need less, switch to a two-minute return. Completing either version counts, and trying the other version keeps the work you already finished.
PAUSE BEFORE THE NEXT MOVE
Take a guided quiet minute or open the 90-second SOS pause. Write a message or thought in your private vault, then choose your next action. The app does not send messages or contact anyone.
PROGRESS WITHOUT RESTARTING
Your challenge follows your chosen dates. Missed days remain part of the record. On the breakup track, contact-boundary history is tracked separately and never resets the 75-day challenge.
PRIVATE REFLECTION
Save and reopen journal entries and unsent notes on your device. Your writing and signature are not sent to a server or used for analytics. Prepare an export when you want a copy, or delete your local data from Me.
KEEP WHAT HELPS
Premium includes the guided Days 2–75 and continuing access to the practice library while your subscription is active. Revisit a useful day after the challenge without changing your original record. Day 1, SOS, private writing, and your saved progress remain available without an active subscription.
SUBSCRIPTION DETAILS
75 Calm offers annual and weekly auto-renewing subscriptions. The app and Apple purchase sheet show the actual price and billing period for your storefront before you subscribe. Payment is charged to your Apple Account. Your subscription renews unless canceled at least 24 hours before the current period ends. Manage or cancel it in your Apple Account subscription settings. Any introductory offer is shown only when Apple reports eligibility.
75 Calm is a routine and reflection tool. It is not therapy, medical care, crisis support, or a promise of healing within a fixed time. Necessary communication, personal responsibilities, and safety needs come first.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Refreshed App Store screenshots with a clearer introduction to your 75-day practice.
The developer, Stuke Digital LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Stuke Digital LLC
- Size
- 78.6 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
English and 10 more
- English, Arabic, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Spanish, Turkish
- Age Rating
18+
- 18+
- Infrequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 75 Calm Premium — Weekly $9.99
- 75 Calm Premium — Annual $49.99
- Copyright
- © 2026 Stuke Digital LLC