Mello: Drink Less

Cut Down, Feel Better

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Drink less without judgement. Mello helps you pause cravings, remember why you want to cut back, and make choices you’ll feel good about tomorrow. Want to drink less without feeling judged? Meet Mello. Mello is a calm, supportive app designed to help you cut back on alcohol and feel more in control of your drinking. Instead of telling you what you “should” do, Mello gives you simple tools to pause, reflect and make the choice that feels right for you. With Mello you can: • Pause when a craving hits • Use simple techniques to ride out the urge • Leave messages for your future self • Remember how you felt after previous drinking decisions • Build healthier habits around alcohol • Celebrate the nights you chose differently Whether you want to drink a little less, have more alcohol-free days or simply become more mindful about when and why you drink, Mello is here to support you. No guilt. No lectures. No all-or-nothing thinking. Just a little space between the craving and the decision. Mello is designed for general wellbeing and does not provide medical advice, diagnosis or treatment. If you are physically dependent on alcohol, suddenly stopping can be dangerous and you should seek advice from a healthcare professional.

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The developer, John Halley, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    John Halley
    Size
    3.7 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    18+
    • 18+
    • Learn More
    • Frequent
      Medical Treatment information
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    Copyright
    © Mello Drink Less 2026
  • Privacy Policy

    • More by John Halley