Quint - Cleaning Schedule
ADHD Chores: 1 Step at a Time
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Five minutes. One step at a time. Then you can stop, and we mean it. A cleaning schedule made for ADHD brains, where starting is the hard part.
Starting is the hard part. Quint makes it five minutes long.
Pick a spot. Quint turns it into a five-minute plan and hands you one step at a time. Never the whole list. When five minutes are up, it says so, and means it. You can stop, or take five more. Either way, it counts.
HOW A SESSION GOES
• Tap a spot on your home screen: the kitchen sink drain, the mail pile, the shower drain.
• A five-minute timer starts, with one step on screen. The first step is always an easy one.
• Did it? Tap, and the next step slides in. Too big? Tap "Make it smaller" and the step splits in two.
• At five minutes, Quint tells you it's okay to stop. One closing step, and you're done.
• See how long it really took. It's usually faster than it felt.
MADE FOR ADHD BRAINS
• One step at a time. The full list is never on screen.
• No overdue. No streaks. No red. Spots simply look fresh after you clean them, and fade slowly as time passes.
• "Not today" is a button, not a failure.
• Quiet, matter-of-fact wording. Quint never calls anything dirty.
YOUR HOME, YOUR SPOTS
• 19 ready-made spots with plans written by hand, from dishes and laundry to the inside of the fridge and the entryway.
• Six quick questions about your home (dishwasher, carpet, pets, and so on), so every step fits your place.
• Add your own spots by typing them the way you'd say them to a friend. Quint writes the five-minute plan for you.
• Choose which spots live on your home screen.
• Snap an "after" photo when you're done. It stays on your phone, and you'll see it the next time you clean that spot.
SUBSCRIPTION
Quint requires a subscription. You'll see the plans and prices before anything starts.
• Weekly: $5.99 per week
• Yearly: $39.99 per year, with a 3-day free trial
Payment is charged to your Apple ID account at confirmation of purchase, or after the free trial for the yearly plan. The subscription renews automatically unless it is canceled at least 24 hours before the end of the current period. You can manage or cancel it any time in your App Store account settings. Prices may vary by region.
Terms of Use: https://goodgood-app.com/cleaningschedule/terms_en.html
Privacy Policy: https://goodgood-app.com/cleaningschedule/privacypolicy_en.html
Quint is a cleaning helper, not a medical device, and it doesn't diagnose or treat ADHD or any other condition.
Five minutes. Then you can stop.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, UdaTech, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- UdaTech
- Size
- 23.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Yearly Plan $39.99
- Weekly Plan $5.99
- Copyright
- © 2026 Quint
