Steps & Repeat: Interval Timer

Health & Fitness

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Steps & Repeat is a flexible interval timer for simple workouts or complex routines. Build custom timers with repeat groups and nested repeats, so you can create intervals, sets, rounds, and multi-stage workouts without rebuilding the same steps over and over. Use it for running and run/walk intervals, HIIT, Tabata, circuits, hangboard training, cycling, study sessions, Pomodoro-style work blocks, and more. Features include: • Nested repeat loops • Saved custom timers • Large, easy-to-read countdown • Pause, resume, skip, and go back • Audio cues between steps • Flexible step colors and timing • Background timing while you use other apps Build the timer you actually need, save it, and run it whenever you want.

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

Improved landscape layout for longer timer step names. Timer completion screens now display your timer's name. Added occasional prompts to rate the app. General performance and stability improvements.

Version 1.02

The developer, Bowser Analytics, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Location
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Bowser Analytics, LLC
Size
50.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
4+
In-App Purchases
Yes
Copyright
© 2026 Bowser Analytics LLC
  • Developer Website
  • Privacy Policy

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