肌力時刻
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
肌力時刻 — 紀錄每一次的蛻變
專為想記錄訓練的你設計的訓練日誌。
您是否曾經忘記上週做了幾組深蹲？
您是否想清楚看見自己每個月的訓練量？
「肌力時刻」為您記錄每一次的汗水。
核心功能
1. 項目高度自訂
不受限於內建動作！自由新增深蹲、金剛趴、墊腳等訓練項目。
2. 同日多筆記錄
一天內可分多次訓練，全部記錄在同一個日期。
3. 月曆檢視
有記錄的日期自動顯示項目圖示，訓練進度一目瞭然。
4. 年/月自由切換
隨時回顧任何年度/月份的訓練記錄。
5. 當月統計
各項目當月總和即時顯示，看見每月進步。
安全可靠
- 所有記錄儲存在您的裝置中，不會上傳
- 無需登入，下載後直接使用
- 無需任何敏感權限
適合對象
- 中高齡長者（鍛鍊核心肌群、增進手部肌力）
- 自主訓練愛好者
- 想追蹤訓練進度的健身人
現在就下載「肌力時刻」，讓每一次的汗水都有記錄。
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Shu Xun Gan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Shu Xun Gan
- Size
- 9.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPad
Requires iPadOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Mac
Requires macOS 12.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 26 more
- English, Arabic, Catalan, Czech, Danish, Dutch, Estonian, Finnish, French, Gaelic, German, Hebrew, Hungarian, Italian, Japanese, Korean, Latvian, Lithuanian, Norwegian Nynorsk, Persian, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Ukrainian
- Age Rating
4+
- 4+
- Copyright
- © 2026 昇鍀英商行