Ahead EQ

EQ training, 5 min a day

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Be in charge of your emotions—5 minutes a day. Science-backed EQ lessons, mood tracking, and practical tools for real-life moments. Ahead helps you build emotional intelligence with short, science-inspired daily practice—about 5 minutes a day. WHAT YOU GET • A 30-day EQ learning journey with clear, practical lessons • A toolbox of strategies for anxiety, anger, stress, and tough conversations • Fast private mood check-ins (about 3 seconds) • Mood calendar and trends so you can see your patterns over time • Warm AI-guided self-talk for hard moments (not medical advice) • Medals and streaks that make progress feel real • Reminders, widgets, and Apple Watch shortcuts to help you stay consistent WHY AHEAD School rarely teaches emotional skills. Ahead turns proven behavioral ideas into simple daily habits you can actually use—at work, in relationships, and with yourself. PRIVACY No ads. Emotion logs are stored on your device first. When you use AI features, your message may be processed securely to generate a response. Ahead is not a medical device and is not a substitute for professional care or emergency services. SUBSCRIPTION Ahead offers an optional auto-renewable subscription for full access (including unlimited AI self-talk and the complete journey). Payment is charged to your Apple ID. Manage or cancel anytime in Apple ID Settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Privacy Policy: https://ahead-privacy-policy.vercel.app/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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    Information

    Seller
    学友 刘
    Size
    8.4 MB
    Category
    Lifestyle
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    English and 9 more
    • English, Arabic, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    © 2026 Ahead
  • Developer Website
  • Privacy Policy

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