No Contact Tracker: Unhook
Get over your ex. Stay away.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Three days free on the annual plan. A streak, a 5-minute urge protocol, and your own reasons, ready for the moment you want to text them.
Unhook is a no-contact tracker for getting over an ex. Think of it as a sobriety counter where the substance is a person.
WHAT IT DOES
• A streak that counts every day you did not reach out, with your longest run and your target.
• A 5-minute urge protocol for the moment before you send it: breathe, name the feeling, write the message here instead, play it forward, read your reasons.
• Your reasons, written on day one, shown back to you on the day you start forgetting them.
• Daily messages that match where you are, from the loud first day to the quiet ones later.
• Reminders at the times you said are hardest: late at night, first thing, weekends, after a drink.
• A private journal for how today went.
• "You are one of 1,247 people in their second week." Company without a feed.
WHAT IT DOES NOT DO
• No account, no email, no password. We never ask who you are.
• Nothing you write leaves your phone. Your streak is backed up as an anonymous summary so an update cannot erase it.
• No social feed, no ads, no tracking.
HOW IT STARTS
An eight-step quiz sets your plan: where you are, how often you contact them, when it is hardest, what you actually want. Then you commit, and the clock starts.
If you are in danger or thinking about harming yourself, contact local emergency services or a crisis line. Unhook is a self-help tool, not therapy.
SUBSCRIPTION
Unhook Pro unlocks the full app. Plans: weekly, or annual with a 3-day free trial. Payment is charged to your Apple ID account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID settings.
Terms: https://unhook-site.cewmalainine.workers.dev/terms
Privacy: https://unhook-site.cewmalainine.workers.dev/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A quieter Unhook.
• The subscription screen now appears at most once a day when you open the app, not every time.
• Closing it no longer sets off another reminder and lock-screen countdown on each visit.
• The discount on the one-time offer is worked out from the real prices, so the badge always matches what you pay.
• A fix for a rare case where the app could stay on its loading screen with no connection.
The developer, CHEIKH EL WALI MALAININE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CHEIKH EL WALI MALAININE
- Size
- 64.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, French, Spanish
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Unhook Pro Annual (Offer) $8.99
- Unhook Pro Weekly $4.99
- Unhook Pro Annual $39.99
- Copyright
- © 2026 Cheikh el wali Malainine