FODMAPly: FODMAP Scanner
Low FODMAP Diet & IBS Diary
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Check foods before you eat! Search Low FODMAP foods, scan barcodes and ingredient labels, and track meals and IBS symptoms—all in one easy-to-use app.
FODMAPly helps you understand what you eat, how you feel afterward, and which foods may be connected to your digestive symptoms.
Built for people following a low FODMAP diet or managing IBS-related symptoms, FODMAPly combines food checking, ingredient scanning, meal tracking, symptom logging, and personal trigger insights in one simple app.
CHECK FODMAP FOODS
Search foods and ingredients to view practical FODMAP guidance, including:
• Low, moderate, or higher FODMAP guidance
• Serving-size information when available
• Relevant FODMAP categories
• Ingredient explanations
• Alternative food suggestions
• Evidence and confidence information
SCAN INGREDIENTS
Use the camera to scan ingredient lists on packaged foods.
FODMAPly can help identify ingredients that may deserve extra attention, such as certain sources of fructans, lactose, polyols, and other FODMAP-related ingredients.
Scanner results are designed as ingredient-based guidance, not a guarantee that a product is safe or unsafe.
TRACK WHAT YOU EAT
Quickly add meals, snacks, and foods to your diary.
Save time with:
• Recent foods
• Favorite foods
• Repeat meals
• Fast meal logging
• Scan-to-diary workflow
TRACK DIGESTIVE SYMPTOMS
Log how you feel throughout the day, including:
• Bloating
• Abdominal pain
• Gas
• Diarrhea
• Constipation
• Nausea
You can also record symptom severity and timing to better understand patterns over time.
BOWEL MOVEMENT TRACKING
Keep a simple record of bowel movements and stool patterns as part of your daily digestive health diary.
SEE YOUR DAILY TIMELINE
View meals and symptoms together on one timeline.
This makes it easier to look back and understand what happened before a symptom appeared.
DISCOVER POSSIBLE TRIGGER FOODS
As your diary grows, FODMAPly can highlight possible associations between foods and symptoms.
For example:
“Onion appeared before 4 of your last 5 recorded bloating episodes.”
These insights are based on patterns in your own diary and are not medical diagnoses.
BUILD YOUR PERSONAL FOOD PROFILE
Everyone responds differently to food.
Over time, FODMAPly helps you build a more personal understanding of foods that may be:
• Usually well tolerated
• Portion sensitive
• Possible triggers
• Not yet tested enough
LOW FODMAP GUIDANCE
Learn the basics of the low FODMAP approach, including restriction, reintroduction, and personalization.
The goal is not to avoid foods forever, but to help you better understand your individual tolerance.
FODMAPLY PRO
Upgrade to FODMAPly Pro for access to features such as:
• Unlimited ingredient scans
• Advanced trigger insights
• Longer history and trends
• Reintroduction tracking
• Detailed reports
• Additional analysis tools
IMPORTANT HEALTH INFORMATION
FODMAPly is designed for educational and self-tracking purposes only.
It does not diagnose, treat, cure, or prevent IBS, food intolerance, allergies, or any medical condition.
Food composition and FODMAP content can vary by serving size, preparation method, brand, ripeness, and other factors. Scanner and trigger results should be treated as guidance rather than definitive medical conclusions.
If you have persistent or severe digestive symptoms, or if you are making significant dietary changes, consider speaking with a qualified healthcare professional or registered dietitian.
Find what works better for your gut.
Scan food. Track symptoms. Discover your possible triggers.
Terms of Use:https://www.nicolaigame.top/common/terms-en.html
Privacy Policy:https://www.nicolaigame.top/common/privacy-en.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's New in Version 1.1
We've made FODMAPly easier to use, so you can check foods and track your diet with less effort.
• Redesigned Home Screen: Quickly search foods, scan barcodes, or check ingredient labels right from the home screen.
• Improved Barcode Scanning:Clearer guidance when products or ingredient information can't be found, with easy options to scan labels manually.
• Better Food Search: More helpful messages when foods aren't found or filters return no results.
• Clearer FODMAP Guidance: Improved explanations of potential ingredient concerns, serving sizes, and limitations.
• Faster Access to Recent Checks: Revisit your recently scanned foods directly from the home screen.
We've also refined the overall experience to make food checking and symptom tracking simpler.
Thank you for using FODMAPly!
The developer, biaopeng zhou, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- biaopeng zhou
- Size
- 4.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- FODMAPly Pro Annual $34.99
- FODMAPly Pro Monthly $4.99
- Copyright
- © 2026 SingleLeafApps
