What's new in 1.3 • iPad: Ennoa now makes the most of the big screen, with a sidebar in landscape and entries in cards. • CarPlay: record by voice in the car, hands on the wheel. • Siri: new shortcuts for each approach (log a dream, a task or a situation), "Show my process" and "I need help", confirmed right in Siri. • 3D mascot: Ennoa breathes, reacts and celebrates with you across the app. • App Clip: meet Ennoa and find your approach from a QR code before installing. The app opens with your result. • More reliable backup with sign-in: what was only on your device now goes to your account. • Leaner Psychoanalysis mode: Free association and Emerging memory were removed. • Updated terms: optional usage metrics, with nothing you write. You can turn them off in Privacy. • New animations, accessibility improvements and fixes.

A new Systemic map Your relationships now appear as bubbles, one for each context. Pinch to zoom in and see names and connections. Tap a person to open their page right away. On-device AI When you record a situation, Ennoa suggests the people and relationships you mentioned, without sending anything to a server. A redesigned CBT Record tasks, habits and things you want to try. Break a task into steps, note how it went, and get a reminder at the time you choose for each habit. Health app reminders If you allow it, Ennoa reminds you to record a dream as soon as you wake up. On Apple Watch, it can let you know when your heart rate rises at rest. Your data stays on your device. More • Emotions described in words, with five levels of intensity • A simpler Profile, with account and backup on one screen and Trash in Profile • Retake the approach quiz at your own pace with a Continue button, and go back to previous questions • Fixes and performance improvements to the map

What's new in version 1.1 • Apple Watch: log feelings and record audio right from your wrist. When your iPhone is nearby, entries are sent instantly. Includes watch face complications. • Widgets and shortcuts: capture an entry from your Home Screen, with Siri or the Shortcuts app to Ennoa. • Icon by mode: the app icon changes to match your active approach. • Redesigned Psychoanalysis: a new dream-logging flow with themes and words, a Dictionary, free association, and recording with transcription. • Focus mode for free writing: your text fades as you write, so you can keep going without censoring yourself. • Systemic: a new flow with relationships and a map, plus live transcription. • General mode: entries with notes, feelings and pausable recording, approach guides, and your country's support line. • Session schedule: early reminders and a heads-up the day before. • Account and backup: manual backup and invites without signing in. • New navigation bar, tutorial and reminders. • Translations into Spanish, German, French and Japanese. • Accessibility improvements and many fixes.