Retrolift - Workout Tracker
Calisthenics log, retro style
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Free calisthenics log. Levels, supersets, bands, weights, rings or bar, rest timers, progress charts. No account needed.
Retrolift is a workout log for calisthenics.
Every exercise can have levels — tuck, advanced tuck, straddle, full — and each set records which one you did. Load a set with bodyweight, added kilos, a resistance band or a level. Mark whether you did it on a bar, rings or parallettes; each keeps its own history.
During a session: type your numbers on the built-in keypad, the rest timer starts on its own, a stopwatch times your holds, and your last numbers sit in every set as a suggestion. Link exercises into supersets with one rest after the round. The timer keeps running in the background and sounds when the rest is over, and a workout in progress survives the app closing.
Build workouts from 64 built-in calisthenics exercises with progression ladders, or add your own. Sort them into warm-up, skill work, strength and stretching, and group whole workouts into a routine — Home shows which one is next. After a workout, choose whether the plan should follow what you actually did.
Progress is one chart per exercise: level, weight or reps over time. Plus bodyweight tracking, a frequency map and your best set for every exercise.
Pixel font, hard edges, an illustration for every movement. Light and dark.
Free, nothing locked. Use it as a guest or sign in with Apple to keep your data on your Apple ID. There's a tip jar in Settings if you want to say thanks.
Ratings & Reviews
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GET READY: a countdown before a timed hold, so you can get into position
Metronome: a tick every second during a hold
Daily weigh-in reminder at a time you choose
Bodyweight: week-by-week averages, and weigh-ins now keep the time
Export your whole history as JSON (Settings › Data)
More accurate workout time estimates that learn your pace
Resuming a workout brings back your rest timers and scroll position
Reordering exercises in a workout now needs a 1-second hold
Fixes
The developer, Filip Sasinowski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Filip Sasinowski
- Size
- 39.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Polish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Tip $0.99
- Copyright
- © 2026 Filip Sasinowski