Screen Time - More Friction
Unlock with healthy habits
Free · Designed for iPad. Not verified for macOS.
Make distracting apps harder to open—and healthy habits easier to keep.
Friction helps you take back your attention with intentional barriers for distracting apps and websites. Set Screen Time limits, schedule focus windows, and use health-based goals to earn access when you have met the habits that matter to you.
FEATURES
• Block selected apps, categories, and websites
• Set schedules and daily session budgets
• Use exercise, sleep, and daylight goals as unlock conditions
• Add location- and calendar-based focus rules
• Pause before opening a blocked app and record a short reflection
• Follow active sessions with Live Activities
• Extend your setup to Mac with app and website controls
Friction uses Apple Screen Time controls and keeps your selections private. Health data is read only with your permission and is used to evaluate the goals you configure.
No subscription is required to use Friction. For existing subscriptions: Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings.
Privacy Policy: https://friction.app/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
iPhone Duo optimizations.
The developer, Bagging Groceries, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Spencer Shwetz
- Size
- 24.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
English and 43 more
- English, Arabic, Bengali, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Gujarati, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Kannada, Korean, Malay, Malayalam, Marathi, Norwegian Bokmål, Oriya, Polish, Portuguese, Punjabi, Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Tamil, Telugu, Thai, Traditional Chinese, Turkish, Ukrainian, Urdu, Vietnamese
- Age Rating
9+
- 9+
- This app is rated 9+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Parental Controls
Contains
Health or Wellness Topics
- Copyright
- © 2026 Bagging Groceries