Training After 50
Free Workout Log for 50+
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Keep your training records together with Training After 50, built for adults who want a clear way to record workouts and follow their progress.
START WITH FREE WORKOUT TRACKING
Record exercises, weights, sets, reps and notes. Use the included exercise guides, revisit workout history and compare your sessions. Export and restore your records with Full App Backup.
ADD V1.1 EXTRAS WITH ONE PURCHASE
The optional V1.1 Extras upgrade unlocks these tools together, with no subscription:
- Supplements: photograph or import package labels, review the suggested details, and keep names, amounts, ingredients, purchase information, notes and photos in one place.
- Nutrition: find foods in the offline food list, enter portions, or scan a Nutrition Facts label. Calories are enough to save a food automatically. Protein, carbohydrates and fat are optional; type any values the scan misses. Keep photos and entered values with each day, and save products in My Foods to use again.
- Energy: see approximate intake, expenditure, and calorie deficit or surplus. Follow the breakdown for resting needs, daily activity, logged workouts and other exercise.
- Body Progress: record bodyweight, measurements, notes and progress photos, with photo previews before saving.
- Weight Calculator: enter your bar weight and tap the plates on one side. The calculator includes matching plates on the other side and shows your total.
- Reminders: set weekly or monthly reminders for your records, measurements and photos.
- Daily Dashboard: see your records together by date.
YOUR RECORDS STAY ON YOUR DEVICE
Workouts, supplement records, food logs and photos are stored locally. Label text is read on your device. Use Full App Backup to save a copy outside the app or transfer records to another device. Restoring your Apple purchase restores access to Extras; it does not restore or transfer your records.
REVIEW YOUR SCANS AND ESTIMATES
Label recognition can miss or misread information. Check the photo, serving size and suggested values, and correct anything the scan misses. Nutrition and energy figures are approximate record-keeping estimates, not a prescription or a prediction of weight change.
V1.1 Extras is an optional non-consumable in-app purchase. The app shows your local App Store price before purchase. There is no subscription.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Energy now uses only recorded workouts from the selected day. Reusing a previous workout keeps its reference weights and reps without counting that earlier session as a new workout. Unused workout layouts no longer appear as logged exercise in Energy or the Daily Dashboard. You can also correct a saved workout date from Energy.
Nutrition is easier to fill in, with food history, saved foods and older photos in expandable sections. Calories alone are enough to save an entry automatically; protein, carbohydrates and fat are optional. Label recognition can miss values, which you can enter manually. Photos and entered nutrients stay with each day and are included in backups.
Approximate Energy intake, expenditure and calorie deficit or surplus include a breakdown. This update also includes workout, progress and backup validation fixes.
The developer, SCOTT RANDALL STEPHENS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SCOTT RANDALL STEPHENS
- Size
- 36.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- V1.1 Extras $19.99
- Copyright
- © 2026 Scott Stephens
