ScrollRewards
Turn scroll time into rewards
Free
Every minute you don't scroll turns into points. Points redeem for real vouchers from brands you love. Screen-time economics that actually work for you.
Turn your screen time into something you actually get to keep.
ScrollRewards is a rewards-based screen-time tool for adults who want less scrolling and more of everything else. Set a daily scroll target, earn points every time you come in under it, and redeem those points for real vouchers from partner brands.
HOW IT WORKS
• Pick the apps that eat your day — TikTok, Instagram, YouTube, X, whichever ones you actually open too often
• Set a daily scroll target that feels honest (we'll suggest one based on your first week)
• Earn points every day you come in under target
• Redeem points for real vouchers when you're ready
WHY IT WORKS
Every other screen-time app just measures you and hopes shame does the work. ScrollRewards flips the loop — you get a small, real reward every time you choose not to open the app. Positive reinforcement, not guilt.
MINDFUL PAUSE
When you open a tracked app, ScrollRewards shows a brief pause screen — a moment to decide whether this open is worth it. Some days you'll open anyway. That's fine. But the pause makes the choice conscious, and conscious choices add up.
TIME BACK
Every minute you don't scroll adds to your Time Back total — a running count of the waking hours you've reclaimed. Not just today. Not just this week. The compound effect, visible.
REWARDS
Vouchers are listed in the app. Claim vouchers and earn towards them.
PRIVACY-FIRST
• All scroll tracking happens on your device using Apple's Screen Time framework
• We never see which apps you use — only whether you hit your daily target
• No ads, no data selling, no cross-app tracking
PERFECT FOR
• Anyone who's tried Screen Time limits and just tapped "Ignore for today"
• People who respond to small, immediate rewards better than to willpower
• Adults who want a system, not a scolding
Download ScrollRewards, set your first target, and start earning back your time — and getting rewarded for it.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Andrew Dalby, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Andrew Dalby
- Size
- 102.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Andrew Dalby