Homemade Breathing
Slow breathing, wave by wave
$0.99 · Designed for iPad. Not verified for macOS.
Six breathing techniques at three levels, a wave to follow and a girl who breathes along with you. No ads, no account, and nothing ever leaves your phone.
Breathe with a wave.
A line rises as you breathe in, runs flat while you hold and falls as you breathe out. A girl at the top of the screen breathes along with you, and a soft sound, a voice or a firm tap marks every turn, so you can follow with your eyes, your ears or the phone in your pocket.
SIX TECHNIQUES, THREE LEVELS
• Coherent: six breaths a minute, for everyday practice.
• Calm: a longer breath out to settle, with no holds.
• Sigh: two breaths in and one long breath out, for a stressful moment.
• Relaxing 4-7-8: a long hold and a longer breath out, for winding down at night.
• Box: four equal sides, for composure before something demanding.
• Energise: a long breath in and a brisk breath out, for a lift.
Each one comes in Gentle, Standard and Deep, or set your own seconds in, out and holding.
KNOW WHICH ONE TO CHOOSE
A built-in guide explains what each rhythm is for, how it works and what research has and hasn't shown, with plain advice on keeping it gentle.
EXTRA FOCUS
Guide a small ball along the wave with two buttons. Keeping it inside the moving ring gives your hands and eyes a quiet task, so your attention stays on the breath. Your longest streaks earn gold, silver and bronze.
MADE TO FIT YOUR DAY
• A wood-block sound at the turning points, a soft voice (in English) that says "Breathe in", "Hold" and "Breathe out", and strong haptics.
• Optional ambient music that never repeats itself.
• With a sound on, a session carries on with the screen locked, with a timer and Pause and Finish buttons on the Lock Screen.
• A session timer from one to thirty minutes, and up to five daily reminders.
• Your breathing time by day, week, month and year.
• Eleven languages, switchable on the spot.
Breathing exercises are a wellbeing practice, not a medical treatment. If you feel dizzy or short of breath, stop and breathe normally.
• No ads. Ever.
• Pay once, own it.
• No account.
• Your data stays yours.
• No internet needed.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Two new backgrounds: Day and Night join the Sunset. Tap the new button at the top left to change the view.
• A short note at the top of the screen confirms each change when you switch the music, the voice, Extra Focus or the background.
• With Extra Focus off, a plain white ball follows the wave.
• Enjoying the app? You can now rate it from Options.
The developer, Clodagh McMorrow, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Clodagh McMorrow
- Size
- 41.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
English and 10 more
- English, Arabic, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Clodagh McMorrow
