Lastlight: Drink Less Tracker
Rest days and a daily limit
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Pick your rest days and a limit for the others. Get today's plan before you buy,
and log what you drank in grams of alcohol. Drink less, without quitting.
Drink less, without quitting.
Lastlight is for people who drink every evening and want to cut back.
Not by quitting, but by having days without a drink, and a limit on the days you do.
■ Plan your rest days and your limit
Pick the weekdays you won't drink, and a limit for the others, like "two cans".
Change today's plan in the morning if you need to.
■ A reminder before you buy
At the time you choose, you get today's plan: "Rest day" or "Up to one can".
■ Log what you drank, in grams of alcohol
Pick from eight common drinks and count them. Lastlight converts them to grams of
pure alcohol, the same way Japan's Ministry of Health guidelines do.
■ Look back by week and by month
Rest days and grams this week, next to last week. A calendar for each month.
No streaks. A drinking day never sends anything back to zero.
■ When you want a drink, wait 15 minutes
Things to do instead, and a reminder after 15 minutes so you decide with a clearer head.
■ Your logs stay on this phone
No account, no email, no phone number. Nothing is uploaded.
■ Safety
Stopping suddenly after daily heavy drinking can cause shaking, seizures or hallucinations,
and those can be life-threatening. Talk to a doctor before you change how much you drink.
Lastlight is not medical treatment and does not diagnose or treat any condition.
■ Pricing
Lastlight requires a subscription (the yearly plan starts with a 7-day free trial).
It renews for the same period at the same price unless auto-renew is turned off at least
24 hours before the current period ends. Cancel anytime in your Apple settings.
We never bill you outside of Apple.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App terms: https://lastlight-app.vercel.app/terms.html
Privacy policy: https://lastlight-app.vercel.app/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Lastlight is now an app for drinking less without quitting.
- Pick your rest days and a limit for the days you drink
- Get today's plan before you'd usually buy a drink
- Log what you drank, in grams of alcohol, by week and by month
- See how much you've cut back since you started, every time you log
- When you want a drink: wait 15 minutes, with a reminder
Version 2.0 requires a subscription. If you used Lastlight before, it stays free for you.
The developer, Rintaro Sakino, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rintaro Sakino
- Size
- 9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Lastlight+ Monthly $7.99
- Lastlight+ Yearly $59.99
- Copyright
- © 2026 Rintaro Sakino