UpRep: Exercise Alarm Clock
Push-Up Alarm & Wake-Up
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Make waking up active: complete exercise reps to dismiss your alarm. UpRep 2.0 brings a fresh new look, animated setup, and a progress ring for every challenge.
Stop snoozing and start moving. UpRep is an exercise alarm clock that makes you complete exercise reps to turn off your wake-up alarm. Wake up, get moving, and start your day with a challenge you can see and complete.
## AN ALARM THAT MAKES YOU MOVE
A regular alarm lets you tap Stop and go back to sleep.
UpRep makes waking up active.
When your alarm goes off, tap Stop to open your exercise challenge. Complete your target reps before the alarm turns off. Your iPhone's camera and on-device movement detection count your repetitions as you exercise.
No complicated workout plan. No long morning routine.
Just get up, move, and start your day.
## HOW UPREP WORKS
• Set your wake-up alarm
• Choose an exercise
• Set your rep target
• Position your iPhone so your body is visible
• Complete your exercise challenge when the alarm sounds
• Track your progress as you build consistency
The rep counter shows your progress, and a progress ring on the finish screen helps you see how far you've come toward your target.
## CHOOSE YOUR EXERCISE CHALLENGE
Choose an exercise that fits your ability and morning routine.
FREE EXERCISES
• Push-Ups
• Squats
UPREP PREMIUM EXERCISES
• Sumo Squats
• Lunges
• Side Lunges
• High Knees
Each supported exercise uses movement detection designed for that exercise to count repetitions, rather than simply reacting to movement.
## CAMERA-BASED REP COUNTING
Place your iPhone where your body can be clearly seen, then follow the on-screen rep counter as you move.
UpRep uses Apple's on-device vision technology to detect your movements and count completed repetitions. Clear positioning helps the app recognize your exercise more reliably.
Your camera is used for exercise detection, so you can focus on completing your challenge and getting on with your morning.
## BUILD A MORE CONSISTENT MORNING
Every completed challenge is an opportunity to build consistency.
Use your progress and streaks to keep track of your efforts and make active wake-ups part of your routine.
Start with a manageable target and choose a challenge that suits your ability. The goal is to make getting out of bed more active, one wake-up at a time.
## A FRESH LOOK IN UPREP 2.0
UpRep 2.0 brings a refreshed teal-and-cyan design and a more engaging challenge experience.
• Animated onboarding introduces the setup process and shows how exercise challenges work.
• Exercise figures and a live rep counter help explain the challenge experience.
• A refreshed Premium screen makes subscription options and billing periods clearer before purchase.
• A progress ring on the finish screen shows your progress toward the target.
• A stronger alarm challenge flow takes you into the exercise challenge when you tap Stop, so you complete your reps before the alarm turns off.
## UPREP PREMIUM
Unlock additional exercise challenges with UpRep Premium.
Choose from the available monthly, yearly, or lifetime purchase options. Pricing and billing details are shown in the app before you purchase.
You can restore eligible purchases using the restore option in the app.
## DESIGNED WITH PRIVACY IN MIND
UpRep uses your iPhone's camera and on-device movement detection to count exercise repetitions.
Exercise detection is designed to run on your device, without uploading your exercise video for rep counting.
## IMPORTANT
Exercise detection works best when your iPhone is positioned so your body is clearly visible.
Choose exercises appropriate for your ability and exercise in a safe environment. Stop if you experience pain, dizziness, or discomfort.
UpRep is designed to help you make waking up more active. It is not a medical or fitness diagnostic tool.
Terms of Use:
https://khsalman.github.io/uprep/terms/
Privacy Policy:
https://khsalman.github.io/uprep/privacy/
What's new in UpRep 2.0
- New look: a teal-black and electric cyan colour theme and refreshed app artwork.
- Animated onboarding: each setup screen now animates in, with exercise figures and a rep counter showing how a challenge works.
- Clearer paywall: a crown on Go Premium, an animated entrance, and the plan's price and billing period shown right above the purchase button.
- Stronger alarm challenges: tapping Stop now opens the challenge instead of silently dismissing the alarm, so you complete your reps before it turns off.
- Finish screen: a progress ring now shows your challenge advancing to the target.
The developer, Khawaja Salman Nadeem, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Khawaja Salman Nadeem
- Size
- 29.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.1 or later.
- iPhone
Requires iOS 26.1 or later. - iPad
Requires iPadOS 26.1 or later. - Mac
Requires macOS 26.1 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.1 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Premium Yearly $19.99
- Premium Monthly $2.99
- Lifetime Access $29.99
- Copyright
- © 2026 Khawaja Salman Nadeem