CHALLENGE
Stronger Feet Challenge
Short guided sessions at home, a quick morning check-in and a test every 14 days to see what changed.
Walkito: Heel Pain & Flat Feet
Plantar Fasciitis Exercises
Only for iPhone
Free · In‑App Purchases
iPhone
Heel pain, plantar fasciitis or flat feet. A daily plan that adjusts to how your feet feel each morning, built on clinical guidelines. 3, 5 or 10 min.
Exercises for heel pain, plantar fasciitis and flat feet, for the first steps out of bed and long days on your feet. A daily plan that adjusts to how your feet feel each morning. 3, 5 or 10 minutes at home, no equipment.
WHO IT'S FOR
• Heel pain and plantar fasciitis: sharp first steps in the morning
• Flat feet and tired, aching arches
• On your feet all day: nurses, retail, warehouse, hospitality
• Runners and athletes with heel, Achilles or shin pain
IT ADJUSTS TO YOUR MORNING
Check in each morning with one tap. A bad morning makes today's session lighter. A good one keeps the plan moving, one step at a time.
A PLAN BUILT FROM YOUR ANSWERS
Tell Walkito where it hurts, which side, how active you are, your goal, and how many days and minutes you have. It builds a weekly plan around your answers and changes it as you get stronger.
EVERY SESSION
• A video for every exercise
• A short cue so you know what you should feel
• Quick routines for right now: when it hurts, before your first step, at work, before and after a run
SEE YOUR PROGRESS
A short test every 14 days measures calf raises, arch hold and single-leg balance, and compares your left calf with your right.
APPLE HEALTH (OPTIONAL)
Connect Apple Health to bring in steps, stairs, walking speed, walking asymmetry, runs, sleep and heart rate, and save finished sessions back to Health. Your Apple Health data stays on your iPhone.
No ads. Your data is never sold.
BUILT FROM RESEARCH
Exercises and doses follow published studies and clinical practice guidelines for plantar heel pain.
Available in English, Spanish, Russian, Portuguese, French, German and Italian.
PRICING
Choose a yearly or monthly subscription, or a one-time lifetime purchase. Some yearly plans start with a 1-week free trial. Subscriptions renew automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel in Settings > your name > Subscriptions.
Terms of Use: https://walkito.site/terms/
Privacy Policy: https://walkito.site/privacy/
Support: hello@walkito.site
Walkito is an exercise plan, not a diagnosis or a treatment. If your pain came from an injury, or comes with swelling, numbness or night pain, see a clinician first. Stop any exercise that makes your pain sharp or worse.
Events
we fix what slowed you down, polish what you use every day
something feels off? write to us → hello@walkito.site
thank you for walking with us.
The developer, Nemy LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nemy LLC
- Size
- 89.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later.
- iPhone
- Languages
English and 6 more
- English, French, German, Italian, Portuguese, Russian, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Lifetime (special offer) $59.99
- Lifetime $99.99
- Annual + free week $59.99
- Annual $59.99
- Annual (special offer) $59.99
- Monthly $14.99
- Annual $13.49
- Weekly $7.99
- Annual $44.99
- 3 Months of Walkito $24.99
- Copyright
- © 2026 Walkito