VXS Trainer

Your program, recalculated

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Most training apps hand you a list of exercises and let you pick the weight. VXS Trainer does the arithmetic instead. Your one-rep max is measured, not guessed. Every set you log feeds it, and every prescribed weight on your card is derived from it. Get stronger and the numbers rise on their own. Have an off week and they ease back. There is no generic "add 2.5kg a week" rule anywhere in it. PERIODISED, NOT RANDOM Training runs in alternating four-week blocks. A hypertrophy block builds the tissue, a strength block teaches it to express force, and each one sets up the next. Week by week the intensity climbs, then a deload lets you absorb it. Your card tells you the RPE it wants and why, so you know what a set is supposed to feel like before you do it. THE MATH IS DONE FOR YOU Load, reps, rest and a target effort for every set. Warm-up ramps sized to the working weight. Alternatives if the machine you need is taken, recalculated for the equipment you actually have in front of you. FOOD THAT FOLLOWS THE PLAN Your calorie and protein targets come from your own metabolism, estimated from how your weight actually responds over time rather than a formula fixed at signup. Log meals by search, by photographing the plate and letting it read the foods and portions, or by saving the meal you eat every week and tapping it once. The daily ledger shows exactly where the energy went: what you burned at rest, what you moved, what you trained, and what you ate. A COACH THAT CAN SEE YOUR DATA Mid-workout, ask for a swap, a shorter session, a way around a sore shoulder or a lighter day, and the card changes there and then. It knows what you lifted last time, so the answer fits your training rather than the internet's. STEPS FROM APPLE HEALTH Connect Health and your daily step count flows in on its own, so movement is counted without typing it. VXS Trainer only ever reads your steps. It never writes anything back. TRACK WHAT CHANGES Bodyweight trend against your target. Every lift with its current one-rep max, its history, and the sets behind it. VXS Trainer is for members with an active plan. Sign in with your account to start. Terms of Use: https://www.vxstrainer.ai/terms

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2nd coaching layer that encourages you to push harder based on set data. Faster screens across the app. Exercise demo videos now play.

Version 1.1

The developer, L Chellapandian, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
L Chellapandian
Size
55.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
13+
  • 13+
  • Learn More
  • Frequent
    Contests

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 L Chellapandian
  • Developer Website
  • Privacy Policy

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