A new place to visit: Visualize Your Mind. Speak or type a thought and watch it float up and turn into a gentle illustration, a calm way to see what is on your mind. The river water flows more smoothly, the vibration practices feel more refined, and Bloom listens and reconnects better in Help me.

A new peaceful river to spend a moment with. Put a thought on a little sailboat and watch it drift through an illustrated landscape. The boat and scenery gently respond to what you share, with smoother water movement and a calmer flow. You can still choose less movement in Settings.

A calming vibration now starts when you talk to Bloom, with a soft green glow on the screen edges so you can see each pulse. Ask Bloom for a different vibration, like a heartbeat or a steady beat, or ask her to stop it. When a place fits how you feel, Bloom shows its card right away. Tap Go to place, or just keep talking. Taking a screenshot or switching apps no longer ends your talk with Bloom. Come back and pick up where you left off. The muscle relaxation voice now plays after you get there from Bloom.

Bloom now remembers what you talked about last time, and her words show up as she says them. Bloom can point you to a place that fits how you feel, with one tap to go there. The Reflection pond has a soft water sound you can turn on or off. The panic reliever vibration is stronger and no longer stops when your screen dims. Smoother scrolling in Places, and river notes no longer cover each other.

New places to settle in. The reflection pond is a quiet new spot: one gentle question, one minute, and a still pond to rest your eyes on. There is also a muscle relaxation place, new vibration practices you can feel, soft sounds in each place, and a way to save your favorite places. Explore all eighteen from the river.

A new place to take a breath. Start at the river and watch a thought float away. Explore ten calming places, including a sensory garden, a listening grove and an interactive 3D Zen garden. Your guided learning path and subscription are still available in Settings.

The Help voice guide now stays with you through the hardest moments, step by step, not just a phone number. Plus: breathing words always match your breath, and the voice guide no longer cuts out when your phone makes a short sound.