Henka: Personal Growth
Daily Habits & Self-Reflection
Only for iPhone
$24.99 · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Turn the qualities you admire into everyday actions. Choose practices that match your energy level, reflect on your journey, and discover what becomes yours.
Turn the qualities you admire into small, everyday actions.
Henka is a personal growth app that connects inspiration, daily practices and reflection. Start with someone who inspires you, a character you connect with, or your future self. Explore what you admire, choose qualities to practice, and make them part of your day.
• Find your direction
Choose qualities such as courage, curiosity or connection. Create and edit practices that give those qualities a place in your life.
• Match your energy
Choose a low, steady or high-energy version of each practice. Take a smaller step when you need to, or do more when you have more energy.
• Notice what changes
Record your practices, write optional reflections and revisit your progress. At the end of your journey, decide which qualities to keep exploring and which to leave behind.
• Keep reminders quiet
Choose an optional daily reminder at a time that suits you. No notification sound or vibration. We respect your peace.
• Keep your journey close
Your journey notes and progress are stored on your device. Optional AI suggestions share selected creation details with online services, with your permission. Purchase and access services also process information online.
Choose a journey of 30 days, three months or six months, and take it one practice at a time.
Try Henka free for 14 days. Continuing to create, edit and record practices requires a one-time lifetime purchase. There is no subscription or automatic charge when the trial ends.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Irina Kogai, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Irina Kogai
- Size
- 70 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- In-App Purchases
Yes
- Lifetime access $29.99
- Copyright
- © Irina Kogai