Grams: Food Diary

Calories, macros & fiber

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Grams is a simple food tracker for calories, macros, and fiber. It helps you understand your nutrition, manage your weight, and work toward your goals. EVERYTHING YOU NEED TO TRACK YOUR FOOD • Track calories, protein, fat, carbs, and fiber. • Set daily nutrition goals and monitor your progress. • Log food using your voice or a barcode scanner. • Repeat recent entries in just two taps. • Create your own foods and recipes. WEIGHT AND BODY FAT FORECASTS Set a weight or body fat goal and compare two scenarios: sticking to your daily calorie target or continuing your current eating habits. Grams estimates how your weight or body fat percentage could change and how long it might take to reach your goal. STATS AND PROGRESS Review your food history and track changes in weight and body fat percentage. Keep an eye on your fiber intake alongside calories and macros. YOUR DATA. YOUR CONTROL. Grams stores your data on your device, and core features work offline. Optionally connect Apple Health and enable iCloud sync to keep your data available across devices. NOTHING YOU DON'T NEED No ads, subscriptions, mandatory accounts, or notifications. Just a food tracker. Completely free.

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Bug fixes

The developer, Andrei Gavrilenko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Search History

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Andrei Gavrilenko
Size
11.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 27.0 or later.
  • iPhone
    Requires iOS 27.0 or later.
  • Mac
    Requires macOS 27.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 27.0 or later.
Languages
English and Russian
Age Rating
9+
Copyright
© 2026 Andrei Gavrilenko