GYMNASIUM 1.2 • Expanded catalogue: 62 illustrated exercise variants, including new barbell and cable-handle options. • Optional repetition and duration targets for each exercise, with a live preview of their effect on estimated workout duration. • Updated Frantz preset that you can choose to apply to your workouts. • Optional shared entry for both sides of a movement or all four neck directions, with separate confirmation. • Improved custom exercise management. Removing an exercise from a plan preserves its history. • Improved notebook loading, input responsiveness and note saving. Your notebook and previous workouts are preserved. The updated preset does not automatically replace your custom workouts.

GYMNASIUM 1.1 • Refreshed visual identity and updated exercise illustrations. • Frantz’s preset and personal workouts with your choice of exercises, order, sets and repetitions. • Duration estimates based on workout content and rest periods. • Personal notes visible before your first set, with the option to skip values carried over from your previous workout. • Easier access to your notebook, including swipe-back navigation from the workout summary. • Remove workout plans you no longer need while keeping their history. • Clearer backup status and dates. Your notebook, goals and previous workouts are preserved.