Balance Nest

Mood Check-ins & Wellness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Meet each day with more awareness. Check in by mood or voice, explore calming tools, follow your progress, and share securely with trusted family. Balance Nest is a private wellness companion designed to help you understand your emotions, build supportive routines, and stay connected with people you trust. Choose how you feel manually or record a short, 30-second voice reflection. Balance Nest makes daily check-ins simple, gentle, and pressure-free. Review your mood history in a clear calendar, follow your check-in activity, and notice how your feelings change over time—without turning wellbeing into a score. Balance Nest is built around clear consent and user control. You decide how to check in, whether to accept family requests, and when to stop sharing. Balance Nest supports general wellness and self-reflection. It does not provide medical advice, diagnosis, treatment, or emergency services.

  • 5.0
    out of 5
    1 Ratings

The developer, Meshal Alghamdi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Meshal Alghamdi
    Size
    43.8 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    9+
    Copyright
    © 2026 Meshal Alghamdi