Quit Nicotine: Tracker
Quit smoking, vaping & pouches
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Take the next step toward a life with less nicotine.
Quit Nicotine helps you understand your habits and work toward a goal that fits you: quit, cut down, or start by tracking. Track cigarettes, nicotine pouches and vapes in one place.
A PLAN THAT FITS YOUR GOAL
Choose your starting point and target date. Set a quit or reduction goal, choose a gradual change where supported, or track your use without setting a target. Adjust your plan as you learn what works for you.
LOG YOUR USE, YOUR WAY
Quickly log a recent product or add more detail when you have it. Record cigarettes, pouches, disposable vapes, pods or refill liquid. Add product strength and price to make your tracking more useful.
SEE YOUR PROGRESS
Review your logged use alongside your plan, explore your usage history, and see estimated money saved when enough pricing information is available.
PREPARE FOR THE HARD MOMENTS
Keep your reason for change close and create an if–then plan for the obstacles you expect along the way.
GROW A LITTLE EVERY DAY
Return each day to welcome a new plant, fungus or animal into your forest clearing. Your clearing keeps growing with you.
Start where you are. Take it one day at a time.
Quit Nicotine is a self-tracking and planning tool. It does not provide medical advice, diagnosis or treatment.
Privacy Policy: https://sunflowersober.com/privacy-policy
Terms of Use (EULA): https://sunflowersober.com/terms-of-service
*Note: Premium features need an auto-renewing subscription (Premium Monthly or Premium Yearly). Cancel any time in your Apple Account settings.
Ratings & Reviews
A smoother start: puffs are optional, and vapes fill in as you type.
The paywall can be closed.
Bug fixes and improvements.
The developer, Koby Conrad, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Koby Empire, Inc
- Size
- 142.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Monthly $8.95
- Premium Yearly $34.95
- Copyright
- © 2026 Koby Empire, Inc.