AB Running

Running Coaching for Everyone

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Your running journey, all in one place. Explore My Running World, celebrate and share achievements, and enjoy personalised training with real coach support. Personalised coaching. For every runner. AB Running brings intelligent, personalised training and real coach support to runners of all abilities, paces and experience levels. Whether you're starting your running journey, building consistency, targeting your first 5K or 10K, preparing for a half marathon or marathon, or working towards a new personal best, AB Running creates training around you. PERSONALISED WEEKLY TRAINING Your training isn't based on a generic programme. AB Running creates an individual weekly plan using your goals, training history, recent running and the information available about your current training. As your training develops, your plan can develop with you. INTELLIGENT TRAINING PLANS AB Running uses AI-assisted coaching to help create appropriate training weeks and structured running sessions. Training can include easy running, long runs, recovery runs, threshold work, intervals, repetitions, progression sessions and other workouts appropriate to your development. Sessions can include structured warm-ups, work intervals, recoveries, repetitions and cool-downs, with distance, time, pace and heart-rate targets where appropriate. TRAINING THAT RESPONDS TO YOU Running doesn't always go according to plan. Training can be adapted around completed sessions, recent workload, recovery, races, missed training, availability and feedback rather than simply following the same fixed schedule week after week. YOUR TRAINING IN ONE PLACE See your upcoming training, individual sessions and weekly structure clearly inside the app. Review your running progress and understand what's coming next. BUILT FOR EVERY ABILITY You don't need to be a fast runner to benefit from coaching. AB Running is designed for beginners, recreational runners and experienced athletes alike. Training is based around your own ability and goals rather than somebody else's pace. REAL COACH SUPPORT Technology supports the coaching process — it doesn't replace the human relationship. AB Running combines intelligent training tools with access to a real running coach. Coaching members can contact their coach when they have questions about training, sessions, races or their plan. YOUR GOAL. YOUR TRAINING. YOUR PLAN. No two runners have exactly the same training history, lifestyle, strengths or ambitions. AB Running is designed around that principle. Train consistently. Understand your training. Adapt when life changes. And work towards the goals that matter to you. AB Running — personalised coaching for every runner.

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AB Running continues to improve your personalised running experience. • Explore My Running World with saved running locations and Garmin history. • Celebrate your progress with achievements and share your milestones. • Track training sessions, races and personal bests. • Enjoy improved coaching tools, navigation and app performance. • Benefit from refinements to your running experience.

The developer, Aaron Black, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Aaron Black
Size
10.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
  • iPhone
    Requires iOS 17.6 or later.
  • Mac
    Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.3 or later.
Languages
English
Age Rating
9+
Copyright
© 2026 Aaron Black