Workout Calendar: Stamp Days
Exercise journal, no reps
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
New to working out, finding your way back, or short on time? Showing up matters more than filling in a detailed log. Workout Calendar: Stamp Days gives you a tiny, satisfying way to remember the days you moved: tap a cute illustrated stamp, and you're done. No sets, reps, or perfect plan needed.
START SIMPLE
Open to today and tap the category that fits what you tried: Chest, Back, Shoulders, Arms, Legs, Core, Cardio, or Yoga / Pilates. Add Rest when that is the day you want to remember. Each tap saves immediately, so a few seconds after a workout is enough. Tap a recorded stamp again to unstamp it, or use Undo to correct a mark. Move your favorite stamps to the front.
WATCH YOUR MONTH TAKE SHAPE
See your stamps on the calendar for a quick sense of continuity. If you're curious, open a category to browse its dates and simple weekly, monthly, and weekday counts. You can keep stamping without studying charts. The journal counts days stamped, not workout sessions; blank days are just blank days.
YOUR JOURNAL, YOUR PACE
Choose the warm paper look or the bright Candy pink theme, then enjoy each stamp as a small reward. Use the simple list view if you prefer it. There are no streak scores or pressure to fill every day.
TAKE YOUR LOG WITH YOU
Choose dates and copy a factual workout log. You can also add an optional goal or question and copy text to paste into an AI assistant you already use. The app does not send your log or provide coaching.
PRIVATE AND SIMPLE
• No account, ads, or subscription
• Records are kept on your device
• Works offline
Each category can be stamped once per date. Workout Calendar: Stamp Days does not track exercises, sets, reps, weights, duration, or multiple sessions.
Ratings & Reviews
Add a little color to your calendar. The new Candy pink theme brings pastel stamp tiles and stays bright in Dark Mode. Choose it in Settings; Warm paper is still the default.
Yoga / Pilates joins the stamp tray. Workout history now shows each stamp beside its name, and the home title matches Workout Calendar. Existing journal records stay in place when you update.
The developer, YAN LI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- YAN LI
- Size
- 1.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Yan Li