Rings: Meditation Timer
Mindfulness Journal & Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
A meditation timer with bells, a journal and a tree-ring tracker: every session you sit becomes a growth ring. No audio guides, no account, works offline.
Rings is a timer, a journal and a tracker for people who meditate on their own. No audio guides, no feed, no account — a bell, silence and an honest record of your time.
Every session is a ring
Instead of bar charts, Rings draws a tree slice. You sat for twenty minutes — a new growth ring appears. The longer the session, the thicker the ring; morning sessions are paler, evening sessions denser; today's ring is red. A week is a twig, a month is a slice, a year is a trunk — something you want to keep growing.
Timer
• Presets from 5 to 30 minutes, a custom duration up to 3 hours, or an open-ended session
• A warm-up before the start, a bell at the start and the end, interval bells
• Works with the screen locked; a pause leaves a visible mark on the ring
• Save your own presets
Journal
• A note, a technique tag and how you felt before and after — shown as a line, not a number
• Search, filters by tag and period, manual entries for sessions without the app
• Export to CSV
Rings
• The slice for the month, the year and all time; tap a ring to open its entry
• Totals, averages, streaks with one rest day a week so a single miss does not break it
• Share your slice as a picture for your feed or stories
Lessons
• The Basics course: ten short chapters — posture, breath, the wandering mind, body scan, metta, habit
• Each lesson ends with a "Practise" button that starts the timer with the right settings
Also
• Apple Health: mindful minutes are written after each session, with your consent
• Gentle reminders: a daily one at your time and an evening one if you have not sat today
• iCloud sync across your devices; your data never leaves your Apple account
• Light and dark "paper and ink" themes
Rings Pro unlocks all sounds and interval bells, presets, the year and all-time slices, sharing, full statistics with tags and search, all ten lessons and CSV export. Free users keep a fully working timer and journal.
Rings is a tool for habit and practice, not a medical product.
Privacy Policy: https://grigorev-indi.tech/en/apps/rings-meditation-timer/privacy
Terms of Use: https://grigorev-indi.tech/en/apps/rings-meditation-timer/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's new:
• Rings now speaks your language — the app, lessons and articles are translated into 45 more languages
• "Rate the app" button in Settings
• Stability improvements and minor fixes
The developer, Alexander Grigoriev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alexander Grigoriev
- Size
- 12 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 42 more
- English, Arabic, Bengali, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Gujarati, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Kannada, Korean, Malay, Malayalam, Marathi, Norwegian Bokmål, Oriya, Polish, Portuguese, Punjabi, Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Tamil, Telugu, Thai, Traditional Chinese, Turkish, Urdu, Vietnamese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Rings Pro Monthly $3.99
- Rings Pro Yearly $19.99
- Copyright
- © 2026 Alexander Grigoriev