Keel: ADHD Med Tracker
Side Effects & Wear-Off
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Doses, side effects, hyperfocus, and hard moments. One ADHD toolkit on your iPhone, ready when the day gets loud.
Keel is an ADHD toolkit for adults who already have the diagnosis. Doses, side effects, hyperfocus, and the hard moments live in one place on your iPhone.
See when a medicine is kicking in and wearing off. Log what your body does on that dose. Notice a long hyperfocus stretch. Work through a spike in a private journal. Export a summary when a clinician, HR, or school needs one.
Medication
Log a dose and Keel draws an estimated curve for the day: rising, peak, and wear-off. The timing starts from the medicine you take. Change it if your body disagrees. The curve is an estimate you can show someone. It is not medical advice.
Side effects
Check in on appetite, sleep, mood, and whatever else you notice. A few days in, trends sit next to the dose, so the next appointment starts from a record.
Hyperfocus
Keel can notice a long stretch in one app and ask whether you want a break. It uses Screen Time and motion on this iPhone. It does not read what you typed, watched, or wrote.
Hard moments
A short journal for the spike. How big it feels, where you feel it, and what else might be true. Keel looks for a pattern with the time of day and your doses after a few entries.
Paperwork
Build a treatment summary, a workplace accommodation note, or a school support page. You pick the audience and what is included. Medication names stay in the clinician version.
On this iPhone
Keel has no account. Your doses, check-ins, and journal stay on the phone. Nothing is sent unless you export it.
Not medicated right now? Skip the dose log. Hyperfocus, the journal, and your records still work.
Keel does not diagnose ADHD, prescribe medicine, or replace your clinician.
Terms of Use
https://denovate.app/apps/keel/terms
Privacy Policy
https://denovate.app/apps/keel/privacy
Support
https://denovate.app/apps/keel/support
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The developer, DENOVATE LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
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Information
- Seller
- DENOVATE LTD
- Size
- 11.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 32 more
- English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Keel Plus Annual $59.99
- Keel Plus Monthly $9.99
- Copyright
- © 2026 Denovate LTD