Yoga: Daily Practice

Hatha, Yin & Custom Pose Timer

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Yoga is a customizable practice timer for pose holds, breathing exercises, and your own yoga flows. Choose your poses, set their duration, and follow your practice at your own pace. CHOOSE YOUR PRACTICE Start with a Hatha or Yin sequence, review its poses, and adjust the timing. Build a short practice or a longer flow around the time you have available. BUILD AND SAVE YOUR OWN FLOWS Combine preparation, poses, breathing, transitions, and relaxation in your own sequence. Set the duration of each step, repeat groups of steps, and save your routines for another day. EXPLORE POSES AND INSTRUCTIONS Browse the yoga library, read pose instructions, and add poses to your practice. Create your own steps with a name, description, and optional photo or video link. CUSTOMIZE EACH STEP Choose icons and colors, rename poses, and arrange their order. Move, duplicate, copy, and paste steps to adapt an existing flow. FOLLOW YOUR PRACTICE See the current pose, remaining hold time, next step, and time left in the session. Pause and resume, restart, or move forward and back when your practice changes. CHOOSE GENTLE SOUND CUES Use singing bowl and chime cues for practice transitions and completion. Choose the sounds that suit your session. KEEP YOUR TIMER IN VIEW Follow an active practice with Live Activities on the Lock Screen and Dynamic Island. Use widgets to access your timer. MAKE IT YOURS Choose light mode, dark mode, or your system appearance. Pick an accent color and customize pose and practice icons. REVIEW YOUR COMPLETED PRACTICE See completed steps, active time, rest time, total duration, and skipped time in your session summary. Yoga gives you control over your sequence and timing. This app provides a practice timer and written pose instructions; it does not provide coached video classes or medical advice. No ads. No paywall. No subscriptions.

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Ready-made Hatha and Yin sessions, breathing exercises and relaxation. Choose background music for your practice or a separate track for each exercise. Improved workout progress and Live Activities.

The developer, Svyatoslav Boiko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Svyatoslav Boiko
    Size
    285 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.0 or later.
    Languages
    English and 11 more
    • English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Thai, Ukrainian
    Age Rating
    9+
    Copyright
    © hassle