Breathova: Breathwork & Calm
Box Breathing & 4-7-8 Timer
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
New to breathwork? Start free with Box Breathing, 4-7-8 and Coherent 5-5. Follow the shape: breathe in, hold, breathe out. A calmer few minutes, anytime.
Breathe with a soft shape that grows as you breathe in and settles as you breathe out. Box breathing, 4-7-8 and 10 more breathing exercises help you relax, unwind before bed or refocus in a few minutes.
Pick a pattern, press start and follow along. No experience needed.
FREE TO START
• Box Breathing 4-4-4-4, 4-7-8 Relax and Coherent 5-5
• Daily streak, session count and a log of every session
• One gentle daily reminder at the time you choose
12 BREATHING PATTERNS
Each pattern shows what it's for and its exact inhale, hold and exhale timing:
• Box Breathing 4-4-4-4, a square rhythm for steady attention
• 4-7-8 Relax, a long exhale to unwind
• Coherent 5-5 and Resonant 6-6, slow and even
• Sleep, a slow wind-down before bed
• Quick Calm, a double-length exhale for when things feel like a lot
• Energize, Focus Triangle, Deep Reset, Morning Rise, Wide Box 6-6-6-6 and Balance
GUIDED SESSIONS
• A large breathing shape with phase label and countdown
• Set the length from 1 to 30 minutes or 1 to 60 rounds
• Pause and resume anytime, the screen stays on
• A color-coded phase for breathing in, holding and breathing out
• Haptic cues on every phase change, so you can breathe with your eyes closed
BUILD YOUR OWN
Set your own inhale, hold, exhale and hold seconds, preview the rhythm live and save it to your library.
SEE YOUR PROGRESS
Minutes over the last 7 days and your most-breathed patterns.
Your sessions and patterns are stored on your device. No account needed. The free version shows ads.
Breathova is intended for relaxation and general wellness. It is not a medical device and does not provide medical advice.
BREATHOVA PRO
Pro unlocks all 12 patterns, the custom pattern builder, haptic guidance and 7-day stats, and removes ads.
Choose weekly, yearly (with a 3-day free trial) or a one-time lifetime purchase.
Subscription terms: Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. Any unused portion of a free trial is forfeited when you purchase a subscription. You can manage and cancel subscriptions in your App Store account settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://functional-thrill-31c.notion.site/Breathova-Privacy-Policy-3e7f8e9da76b81c3ae8de313175ed54d
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New app icon and minor improvements.
The developer, Mehmet Akif ERGANI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mehmet Akif ERGANI
- Size
- 12.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Turkish
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Breathova Pro Lifetime $34.99
- Breathova Pro Weekly $6.99
- Breathova Pro Yearly $24.99
- Copyright
- © 2026 Mehmet Akif Ergani