Shrimpodoro: Pomodoro Timer
Squat Breaks for Study & Focus
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Limited-time launch price: subscribe yearly now and keep this price when it renews. Lifetime is on launch price too. Squat a few times after each pomodoro.
Your pomodoro breaks are making you tired. Five minutes of scrolling turns into forty, and you come back curled up like a shrimp.
Shrimpodoro is a pomodoro timer with one rule: your next pomodoro stays locked until you squat.
HOW A ROUND WORKS
• Focus for 5–120 minutes (25 by default). A tiny hand-drawn version of you types along and slowly curls into a shrimp.
• Time's up. The next pomodoro is locked.
• Do 5, 10 or 20 squats. Your front camera counts every rep right on your iPhone. Video is never recorded or uploaded, and it works up close, even with your feet out of frame.
• A pink tomato drops into your pile, and the next round unlocks.
TWO THINGS TO COLLECT
• Tomatoes for focus: finish a round and squat for a pink tomato. Skip or give up and it's a black one. They pile up on your home screen all day.
• Landmarks for squats: every squat climbs 1 meter. Unlock 38 badges, from a little house to the Eiffel Tower, Mt. Fuji and Everest (8,849 m).
ALSO
• Home Screen and Lock Screen widgets, StandBy, and a Dynamic Island timer
• Siri: "Start a pomodoro with Shrimpodoro" or "Add 10 minutes in Shrimpodoro"
• Day, week, month and year stats
• Share your day as an image or a short video
• No account, no sign-up. Your history stays on your iPhone.
WHY SQUATS
Short movement breaks during long sitting are linked to less fatigue and better mood, and a minute of squats every 20 minutes helped keep brain blood flow from dropping during hours of sitting. Standing up alone isn't enough. Moving is.
FREE AND PRO
Free: unlimited pomodoros and all 38 landmark badges.
Shrimpodoro Pro: month and year reports, focus insights (your golden hour, the minute you tend to quit, and whether you’re improving), sharing without a watermark, and the big Tomato Pile and Lock Screen widgets. Monthly, yearly or a one-time lifetime purchase.
Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage them in your Apple ID settings.
Terms: https://www.shrimpodoro.com/terms
Privacy: https://www.shrimpodoro.com/privacy
Shrimpodoro is not a medical app. Squat only if it's safe for you.
Ratings & Reviews
• Pro prices now sit at the bottom of the page: tap one to buy
• Free users see a sample month and year report before upgrading
• The big Tomato Pile and Lock Screen widgets are now Pro. The small widgets stay free
• Trying your first squats: we tell you the moment we can see you, and offer a way out if we can't
• Thinking of skipping? See what a minute of squats does for your legs and back, with sources
• A gentle nudge the next day, so your kid doesn't dry out
• A shorter welcome
The developer, 千皓 罗, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 千皓 罗
- Size
- 84.9 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 4 more
- English, Japanese, Korean, Simplified Chinese, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Monthly $3.99
- Pro Lifetime $14.99
- Pro Yearly $8.99
- Copyright
- © 2026 Qianhao Luo