Aero Stretch is a calm, glassy little world for moving, unwinding and resetting your day.
Pick a routine, press play, and follow along. Each pose is illustrated and timed, with gentle music, and three soft water drops as each hold ends, so you can keep your eyes closed.
STRETCH YOUR WAY
• 18 guided routines for full body, desk breaks, neck and shoulders, lower back, hips, stress, winding down, and before and after a run or a lift
• 70 illustrated poses, each with how-to cues and cautions
• Build and save your own routines from any pose, free
A POND THAT GROWS WITH YOU
Every day you stretch keeps your streak alive, and your streak brings your koi pond to life. Feed your koi, name them, and decorate with lily pads, lotus, a bridge, fairy lights and more. Keep going and rarer things arrive: a frog, a turtle, the moon over the water, and fish only a long streak can bring.
GO FULL ZEN
One purchase unlocks every routine and every piece your streak would unlock, today, plus pieces only Zen can place, like the glowing sea glass rim. No subscription, and it's yours on every device you sign into. The rarest pond pieces are earned by streak alone, for everyone.
PRIVATE BY DESIGN
No account, no ads, no tracking. Everything you make stays on your iPhone.
Aero Stretch offers general stretching guidance and isn't medical advice. If you have an injury or health condition, check with a professional before starting.
🏆 My faves parts of the app 👇🤓 Koi Pond: Customizing the pond is so fun that I got lost decorating and didn't even realize how long I'd been on the app. You unlock more decorations/critters by keeping daily streaks, which honestly makes me want to use it every day. Feeding the fish and watching the frogs hop and around has me way too emotionally invested. 🖥️ Desk Stretches: I love the desk stretches bc it’s harder to make an excuse not to get a stretch in. It’s a lifesaver since I sit all day and tend to get stiff. I can easily get stretches in at work. 📊The Organization: Stretches are sorted by body part, so you can target exactly the areas that feel tense. 🧘🏻♀️Guided Stretches: The interface really walks you through each stretch step by step. Yoga and stretching can feel overwhelming when they aren't part of your routine, and having the app guide you makes it way less intimidating.👀Look & Feel: The visuals, overall feel, and soundscape are all calming and pleasant.Downsides: None! A bit addicting though lol
This is GREAT!!
matt1155guy
this app is awesome!!!i love this app! i used to use the app bend but they charge $40 a year fa this is much better. no subscriptions with this puppy. and the style, the music, the pond physics, and the vibe of the app are just IMMACULATE. so good if you sit at your desk all day or you have a sore back.JUST GET IT ITS FREE. your posture will thank you later.
Great Yoga app
☯︎︎☯︎︎♌︎♌︎
Randomly came across this app in my search for app that isn’t subscription based! Flat fee was perfect for everything it does with setting up routines and the koi pond is amazing as well!
The player glows now: sunlight while you get ready, Zen jade while you hold.
Every routine opens with five seconds to get into position.
The pose you're in is front and center, with a peek at what's next.
The music shuffles properly now, following each routine's pace, with gentle fades between songs.
And once, if you miss a day after a good run, your streak is saved.
Version 1.2
The developer, KEVIN WILLIAM RODGERS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
KEVIN WILLIAM RODGERS
Size
69.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
iPhone Requires iOS 26.0 or later.
Mac Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.