Find Your Inner Flow
Breathe. Reset. Find Flow.
$0.99 · Designed for iPad. Not verified for macOS.
Take two slow breaths, reset your attention and discover a Flow task or quote for the day. A small moment of calm, whenever you need it.
Find Your Inner Flow is a simple daily pause designed to help you slow down, breathe and reconnect with the present moment.
Start with two slow, guided breaths. As the breathing orb gently expands and contracts, take a moment to step away from the noise and reset your attention.
After your breaths, discover a Flow task or Flow quote for the day — a small prompt designed to encourage mindfulness, focus, presence and calm.
Your daily Flow might invite you to notice the world around you, focus your attention, move mindfully, release tension or simply pause for a moment.
FIND YOUR FLOW
• Two slow guided breathing cycles
• Calming animated breathing orb
• Flow tasks to encourage presence and focus
• Inspiring Flow quotes
• Simple mindfulness exercises
• Beautiful, distraction-free experience
• No account or sign-up required
• No advertising
Two breaths. One moment. Find your Inner Flow.
Find Your Inner Flow is intended for general wellbeing and mindfulness purposes and is not intended to diagnose, treat, cure or prevent any medical condition.
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The developer, Mixed Method Media, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mixed Method Media Ltd
- Size
- 9.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Mixed Method Media Ltd
