Morrowell
Plan drinks around your sleep
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Log what you've had, set tonight's bedtime and see how much more you can still have. Quick to read, and no account needed.
It's 20:30, you're halfway through a glass, and you'd like to know: can I have another, and when should the last one be?
Morrowell answers that in a couple of seconds. Enter your weight and sex once, set tonight's bedtime, and log what you drink. The app estimates how many standard drinks you can still have, and the time to have the last one by, so you can head to bed close to your own target.
You don't have to stop drinking to use it. Morrowell is a planning tool for people who like a drink in the evening and also care about their sleep. It never lectures, and there are no streaks, badges or guilt.
WHAT YOU CAN DO
- Log a drink with quick picks, or enter your actual pour: the volume and the alcohol percentage.
- See how many more standard drinks fit your target tonight, and by what time.
- Watch the evening as a graph, from your first drink to bedtime.
- Change your bedtime and the estimate updates straight away.
- Fix a drink's time or remove it if you got it wrong.
- Use it in English or Dutch.
YOUR DATA STAYS WITH YOU
No account, no sign-up. Your profile and drink log are stored on your device and aren't sent to an account or an analytics service. Device backups may include app data.
GOOD TO KNOW
Morrowell gives estimates from a general model, using your weight, sex, the drinks you log and your bedtime. Real bodies vary. It doesn't measure your blood alcohol, it isn't medical advice, and it must never be used to decide whether you're fit to drive. "Sleep-clean" is the planning target the app uses, not a promise about your sleep.
Morrowell is for adults of legal drinking age.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Thomas Oomens, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Thomas Oomens
- Size
- 26.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Copyright
- © 2026 HonestDev