MyNutriRoutine
Your nutritionist's meal plan
Free · Designed for iPad. Not verified for macOS.
Your nutritionist's plan meal by meal, with groups and alternatives, the next meal on your Lock Screen, groceries, pantry, water, weight and workouts. Free, no account.
Your nutritionist gave you a meal plan. NutriRoutine puts it in front of you, meal by meal, at the right time, and helps you organize what goes with it: groceries, pantry, water, weight, workouts.
YOUR NEXT MEAL, ALWAYS IN VIEW
Today shows your next meal with foods, quantities and a countdown. With the Live Activity you see it on the Lock Screen and in the Dynamic Island, and mark it "Eaten" without opening the app. Tapped by mistake? Undo with one tap.
ENTER YOUR PLAN ONCE
One day at a time, with your meals and times, bedtime snack included if your plan has one. Nearly two thousand foods: type the grams or count servings ("4 rusks", "2 eggs", "1 can"), milk and drinks in millilitres, raw or cooked weights. Group foods the way your nutritionist wrote them ("Main course": pasta, tomato, parmesan, with a reference total) and add alternatives ("chicken or cod"). Copy from yesterday or to all days. A food is missing? Add it yourself, even with its label values. Previous plans stay in the archive and can be exported and imported as files. To change a plan you edit a copy: Save applies, Discard changes leaves it as it was.
TODAY'S CHOICE
When a food has alternatives, pick today's one with a tap in Today or in the meal detail: totals, nutrition values and groceries follow your choice, for that day only.
SWAP, SWITCH
Your nutritionist's substitution rules only suggest the allowed alternatives: swap the whole meal or a single ingredient, for that day. Need to switch Friday and Saturday? Swap two days of the current week, with times and reminders.
INDICATIVE VALUES, NOT TARGETS
Calories, protein, carbs and fat for each meal and the day, from the Italian CREA 2019 tables and USDA FoodData Central, with sources shown. Estimates, not targets.
GROCERIES AND PANTRY
Prepare your shopping for tomorrow, three days or the week: check off what you have, confirm, and the rest goes on the list with day and meal. Cans and jars go in as packages, with grams. Read it by day or by aisle and share it; entries for past meals leave on their own. The pantry works like a stock: checking off a purchase adds the package (one tap to correct it), eaten meals subtract.
BARCODE AND "YOUR BRAND"
Scan a product: the app looks up only that barcode on Open Food Facts and shows name, brand and label values. Use it as "your brand" instead of the generic food, and totals use its values. Not there? Enter the label by hand and, if you like, share it with Open Food Facts: your choice, product by product.
WATER
Your goal, glass size and time window, with reminders that adapt to what you've already drunk.
WEIGHT AND CHECK-UPS
Starting and current weight, a chart, your check-ups with the nutritionist and a reminder the day before.
WORKOUTS
Your trainer's plan: exercises by reps or time, sets and rests, also as a circuit. While training: a big timer, "Get ready" with a 3-2-1, beeps in the last seconds of rest, start and end sounds (never on silent), "Next: …", a nudge to drink and a Live Activity. Supplements prescribed by your nutritionist live in the plan, with reminders before, after or at a set time.
WIDGETS, NOTIFICATIONS, SIRI
Home and Lock Screen widgets, meal reminders with quick actions, Siri and Shortcuts. On iPhone and iPad.
HOW IT WORKS
A short guide with screenshots of the app, at first launch and under You.
PRIVATE
No account, no ads, no analytics. Your data stays on your device and, with iCloud sync (off whenever you want), in your private iCloud to use it on iPad too. Full backup to a file.
IMPORTANT
NutriRoutine does not create diets or give advice: it helps you follow the plan you received from a licensed professional and does not replace a doctor or nutritionist. For healthy adults. Nutrition values are indicative.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
NutriRoutine has just launched and this is already its first big update: everything that came after 1.0, all at once.
MEAL PLAN
• Food groups the way your nutritionist writes them ("Main course": pasta, tomato, parmesan) with a reference total.
• Alternatives ("chicken or cod or eggs"): pick today's one in Today or in the meal detail; totals and groceries follow your choice.
• Bedtime snack, if your plan has one.
• Faster entry: type the amount or count servings ("4 rusks", "2 eggs", "1 can"), milk and drinks in millilitres, "Copy to all days".
GROCERIES AND PANTRY
• Packages: cans and jars go on the list as packages, with grams; checking one off adds the whole package, "Change…" to correct it.
• Entries for past meals leave on their own; a food already on the list shows as "on the list".
WORKOUTS
• "Get ready" with a 3-2-1, beeps in the last seconds of rest, start and end sounds (never on silent), "Next: …" and a bigger timer.
• Supplements in the plan, with reminders before, after or at a set time.
AND MORE
• Faster tab switching, updated guide, a welcome screen with the real Live Activity, lots of polish.
The developer, Antonio Scognamiglio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Antonio Scognamiglio
- Size
- 30.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English and Italian
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Antonio Scognamiglio