Plank Flame

Health & Fitness

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Take the 30-day plank challenge. A few minutes a day, a streak that keeps you going and progress you can see. No equipment needed. Plank Flame turns a few minutes a day into a habit that sticks. • 30-day plank challenge: start at 20 seconds, build up to 3 minutes • Guided timer with countdown, form tips, sounds and haptics • Quick presets or your own custom duration • Daily streaks and weekly activity charts • Training calendar with every session saved • Daily reminders that skip days you've already trained No equipment, no complicated plans. Just you, the floor and a timer. Light the flame and keep it burning. Terms of Use: https://docs.google.com/document/d/e/2PACX-1vSKs7UrdEzhmxC3PnuyHawoxvmDjocgiGZQJ_UrxgTg6X5B9BfeS--SAdUForN88w_Rs1JjDSeB10mc/pub Privacy Policy: https://docs.google.com/document/d/e/2PACX-1vTfKDgJ3fOCujGF35A_6xaKwjbNMubIF-vLLjDV-GmhxyAS_jXft1kloQAyFbtiUFhYybQPksF4e-gX/pub

Ratings & Reviews

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The developer, Saghear Ahmed, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Saghear Ahmed
Size
2.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
In-App Purchases
Yes
  • Plank Flame Yearly $39.99
  • Plank Flame Monthly $9.99
  • Plank Flame Weekly $4.99
  • Learn More
Copyright
© Saghear Ahmed
  • Privacy Policy

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