Smoke-Free Days: Quit Tracker
Cigarettes avoided & savings
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
No sign-up, no login. Start tracking the moment you open it. Streak, cigarettes avoided and savings update live — milestones are free, too. One-time purchase, no ads.
No account. No ads. One-time purchase.
Open the app, enter how much you used to smoke and your pack price — it takes less than a minute.
■ What it does
- Shows your current smoke-free streak live, down to the second
- Calculates cigarettes avoided and money saved automatically
- Log "smoked" or "smoke-free" for any day, past or present
- See smoke-free days at a glance on a calendar
- Track savings and cigarettes avoided over time on a chart
- Celebrates every milestone you reach — days, cigarettes, and savings
■ Cigarettes and heated tobacco
Choose the type you used to smoke (cigarette or heated tobacco). The math works the same either way.
■ Free, forever
- Your current streak, cigarettes avoided, and savings — no limits
- Today's record (smoked / smoke-free, count, note)
- Calendar for the last 3 months
- Milestones (full list and celebrations)
- Export and import — always free
■ What unlocking adds (`nosmoke_unlock`)
- Full-history charts (free shows the last 30 days)
- Save and compare multiple past attempts
■ Made to be easy to use
- Three text sizes. Sound effects and haptics can be turned off
- Set your own currency symbol
- 9 languages: Japanese, English, German, French, Spanish, Korean, Traditional Chinese, Vietnamese, Portuguese (Brazil)
■ Your data stays on your device
- No account or sign-in — nothing to create, nothing to remember
- The app itself never talks to the internet (purchases are handled by the store)
- Export your records as text and import them back — handy when you switch phones
■ Important disclaimer
These numbers are calculated from what you enter (cigarettes per day, pack price). They do not guarantee any medical effect, and they do not guarantee that you will quit successfully.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, AKIHIRO MATSUYAMA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- AKIHIRO MATSUYAMA
- Size
- 29.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 8 more
- English, French, German, Japanese, Korean, Portuguese, Spanish, Traditional Chinese, Vietnamese
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Full History & Compare $0.99
- Copyright
- © 2026 SAKURA PRODUCTS
