GutBFF
Meal & symptom journal
Only for iPhone
Free · In‑App Purchases
iPhone
A little room to notice. Keep meals, water and how you feel together, then look back at your own observations.
Less guessing. More clarity.
Give your meals and how you feel a place to come together. GutBFF is a calm daily journal for the little details that are easy to forget.
Save a meal photo or a few words. Record symptoms and intensity, comfortable moments, water and Bristol bowel notes. Add sleep, mood, stress or movement when they matter to you. Correct an entry, repeat a meal or go back to an earlier day.
Your weekly review brings your own records into view: days you logged, check-in patterns, food labels and recorded sleep. Follow each summary back to its entries. Missing information stays unknown, and timing alone is not proof that a food caused a symptom.
Your journal and meal photos stay on your iPhone. Write a meal name and choose any food labels you want to remember. Export a backup or table, restore your records and use an optional device lock.
GutBFF requires an auto-renewing subscription for journal access. Prices and billing periods appear before purchase. Manage or cancel through your Apple Account. Export, backup restore, privacy information and deletion remain available without membership. Restoring membership restores access, not local journal data.
GutBFF is a wellness journal, not medical diagnosis or treatment. It does not identify proven food triggers or guarantee symptom improvement.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
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Improved the membership purchase experience and updated our privacy information. Your journal and meal photos stay on your iPhone.
The developer, Hamza Wasim, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hamza Wasim
- Size
- 13.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- GutBFF Monthly $12.99
- GutBFF Yearly $39.99
- Copyright
- © 2026 Hamza Wasim