Stillsea: Mood & Habit Journal

Small steps, a calmer mind

Free · Designed for iPad. Not verified for macOS.

Stillsea is a quiet place for heavy days. Two small routines a day, a few habits that help, and a calm sea that grows while you keep going. START WITH WHAT'S BEEN HARD A short, honest set of questions: your mind, how you treat yourself, the people around you, your body, your days. Pick what fits, or nothing. Stillsea builds a small first plan from your answers: three things you can keep. Swap or drop any of them. TWO MOMENTS A DAY Tell Stillsea when you usually wake and go to bed. In the morning, a short routine shows the shape of your day and a line to say out loud. At night, a short routine closes the day: did each habit happen, how the day felt, empty your head, and a note for a harder day. That's all it asks. EMPTY YOUR HEAD, THEN BURN THE PAGE Write down what's going round in your head. Then burn the page and watch it go. NOTHING YOU'VE DONE IS LOST Every habit counts the times you've done it, and that number never goes back to zero. Miss a day and the sea keeps your place. Come back when you can. LEAVING A HABIT Decide now what you'll do when the urge comes. When it does, Stillsea walks you through it: breathe for a minute, remember why, then do what you planned for ten minutes. HELP FOR A HARD MOMENT One tap away on Today: words to say out loud, slow breathing with gentle vibrations, grounding, a pause before you react, a message to someone you trust, and a note you once left for a day like this. SEE WHAT MOVES YOU Each feeling you rate becomes a ribbon over the weeks in History. After two weeks, Stillsea shows patterns worked out on your phone, like "Calm was higher on days you walked." A SEA THAT GROWS WITH YOU A young person in a small boat on a hand-dithered sea. As you keep going, the boat gains a sail, a lantern and a companion. Row to bottles that carry kind lines and your own notes. Fish for small challenges picked for you. At thirty days, a letter written on your phone from your own month. HEALTH, IF YOU LIKE With your permission, Stillsea can mark a walk or your bedtime as done from Apple Health. Health data stays on your phone. PRIVATE BY DESIGN Everything you write is encrypted on your phone with a key kept in your iCloud Keychain. Our server only holds scrambled data it cannot read. Not us. No one. No ads, no tracking. Use it without an account, and lock it with Face ID. Stillsea supports wellbeing. It is not a medical device and does not diagnose or treat any condition. If you are in crisis, contact your local emergency number or a crisis line; Stillsea lists support lines in Settings. Terms of use: https://stillsea-api.018335.xyz/legal/terms Privacy policy: https://stillsea-api.018335.xyz/legal/privacy

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- Bug fixes and UX enhancement

The developer, Hissam Faramawy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Hissam Faramawy
Size
62 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
4+
Copyright
© 2026 01bees