Nicola Fit: Calorie & Macro
Food diary, diet & nutrition
Free · Designed for iPad. Not verified for macOS.
Nicola Fit helps you eat for your goal — weight loss, maintenance or muscle gain — without counting calories on your own.
YOUR TARGET, PERSONALLY CALCULATED
Based on your age, weight, height, sex, daily activity and how often you train, the app calculates your calories and macros (protein, carbs, fat, fiber). On training days your target goes up automatically.
SIMPLE FOOD DIARY
• Scan a product's barcode and the nutrition values fill in by themselves
• Search the food database or add your own recipes
• Copy yesterday's meals in one tap
• See in real time how much of each macro you have left today
• Get snack suggestions that bring you back on target
MOVEMENT, SLEEP, WATER, SUPPLEMENTS
Log steps, workouts, sleep, water and supplements. Connect Apple Health or Strava and your watch workouts come in automatically, with real calories.
YOUR PROGRESS
Measurements, progress charts and day-by-day history, so you can clearly see how you're doing.
WORK WITH YOUR COACH
If you train with a coach, they can adjust your target and meal plan, and you can send feedback straight from the app.
Every calculation is based on scientific sources, listed in the app.
Available in English, Romanian, French, German and Italian.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Your coach's meal plan and gym program right in the app (from PDF or Word), with options and calories
• "I ate this today" logs a planned meal; like-for-like swaps and a shopping list
• Set-by-set workouts prefilled from last time, with a progress chart
• Weekly check-in, "What can I still eat today?", achievements and a weekly challenge
• Your coach's recipes, scheduled sessions with reminders and a monthly report
• Eating-out estimates per portion; watch and Strava workouts visible to your coach
• Strava and Apple Health sync on their own and catch up on missed days; faster, no more freezes
The developer, adrian nicola, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- adrian nicola
- Size
- 6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Adrian Nicola