Sleep Apnea Insights
Snoring & sleep sound tracker
Only for iPhone
Free
iPhone
Record your night, catch snoring and breathing disruptions on your phone, and see how they line up with your sleep data. Audio never leaves your device.
Sleep Apnea Insights listens while you sleep and turns the night into something you can actually read in the morning: when you snored, how long it lasted, whether there were gasps, coughs or restless stretches, and how all of that lines up with the sleep data your Apple Watch or WHOOP already records.
WHAT IT DOES
• Records your night and recognises sounds on the phone itself: snoring, breathing disruptions, coughing, sneezing, talking and more.
• Shows each detected event on a timeline with its length and a short clip you can play back.
• Builds a nightly sleep score from Apple Health data (sleep stages, heart rate, HRV, respiratory rate, blood oxygen, wrist temperature) and, optionally, WHOOP.
• Tracks trends over weeks so you can see whether a change — a new pillow, less alcohol, a mouth guard, a CPAP — actually made a difference.
• Morning check-in and day tags (alcohol, caffeine, late meal, exercise, CPAP) so you can connect what you did with how you slept.
• Optional HomeKit scenes when a recording starts or your alarm goes off.
PRIVATE BY DESIGN
• Sound recognition runs entirely on your iPhone with an on-device model. No audio is uploaded.
• Recordings and health data stay on your phone, are excluded from backups, and are deleted when you delete a night, an event or all your data.
• No account, no ads, no tracking.
• If you choose to send feedback, you decide what to attach — a screenshot, a diagnostics log, or one specific clip — and nothing is attached by default.
HOW TO USE IT
Put your iPhone on the nightstand, plug it in, tap Start, and go to sleep. In the morning the app shows your night: the score, the sound events, and how it compares with your recent nights.
Sleep Apnea Insights is a general wellness tool. It is not a medical device and does not diagnose, treat or prevent any condition, including sleep apnea. If you are concerned about your breathing during sleep, talk to a healthcare professional.
Better sound recognition:
• Snoring is no longer mistaken for talking or crying. Voice-like sounds during a snoring bout are now counted as snoring.
• New "Reclassify as…" in each recording's menu: move a wrong detection to the right category, and your nights and trends update instantly. The app learns from your corrections.
• "Not mine" on any recording (a partner's snore, a pet, the TV) leaves it out of all stats and trends. Tap again to undo.
The developer, MEDvidi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Medvidi Inc
- Size
- 18.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Copyright
- © 2026 MEDVIDI INC
