Volt Lift
Workouts that level you up
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Volt Lift tells you what to lift today, sets every weight for you, and raises it when you're ready.
PICK A PROGRAM
Nine programs for every setup: a six-day dumbbell split, full-body plans for home, Push Pull Legs, Upper/Lower, Barbell 5x5, a beginner gym plan, bodyweight anywhere, kettlebell conditioning and a two-day express plan. Tell it what you have, from a full gym to dumbbells, bands and a bench, and every workout uses only gear you own. Anything else is swapped for the closest move you can do.
WEIGHTS THAT GO UP ON THEIR OWN
Hit the top of the rep range on every set and the weight goes up next time. Fall short and the target is one more rep. Every sixth week is a lighter recharge week so you come back stronger.
ONE TAP PER SET
Log a set with one tap. The rest timer starts by itself and pings your phone when it's time for the next set. Every exercise has a coaching cue and a how-to, and you can swap any movement for one that fits your equipment.
SEE WHAT YOU TRAINED
Your 3D body lights up muscle by muscle as you train. Each muscle is fully charged at about 10 hard sets a week and fades if you skip it. Your 3D barbell is loaded with your strength total, and every new record slides on another plate.
LEVEL UP
Every set earns XP. Climb from SPARK to TITAN, knock out a new weekly challenge with your sets, and keep a streak that counts weeks, so rest days never break it.
PRIVATE
No account, no ads, no tracking. Your training stays on your phone.
Volt Lift is a VOLT app from Intuzu.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Pick your equipment. Tell Volt Lift exactly what you have (dumbbells, bench, bands, kettlebell, barbell, cables, machines, pull-up bar, treadmill, bike) and every workout uses only what you own.
- Any program adapts to your gear: exercises you can't do are swapped for the closest move you can, and labeled.
- 13 new resistance band exercises, plus dumbbell swings and hip thrusts.
- Programs show whether they fit your gear, with a "Fits my gear" filter.
- Change your gear any time in Programs > Settings > Equipment.
- Small fixes.
The developer, Intuzu LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Intuzu LLC
- Size
- 2.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Intuzu LLC