Aera: Adaptive Running Coach
Flexible plans. Guided runs.
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
A running plan that fits your life.
Aera helps you train with purpose, without tying every workout to a fixed day. Whether you're building a running habit or preparing for a 5K, 10K, half marathon or marathon, your plan starts with your current ability, goal and available time.
KNOW WHAT TO RUN TODAY
Get a suggested workout, see the alternatives and choose what fits. Short on time? Adjust today's session. Feeling unwell or taking a break? Update your status so your training can respond.
TRAIN YOUR WAY
Explore a flexible weekly collection of runs, with clear targets and a purpose for each session. Choose your running frequency and long-run preference, then follow your plan through its training phases.
GUIDANCE AS YOU GO
Follow structured workouts on iPhone with step-by-step targets, spoken cues and GPS recording. Use Apple Watch for workout guidance on your wrist, including downloaded sessions when you leave your phone behind.
MAKE SPACE FOR LIFE
Add holidays and other time away. Choose lighter training, easy running or a break, preview the changes and return to your usual plan afterwards.
SEE YOUR PROGRESS
Look back at your runs, routes and consistency. Follow your fitness estimate over time and use recent results to keep your training targets relevant.
YOUR TRAINING, ON YOUR DEVICES
No Aera account is required. Your training plan and running history stay on your devices. Apple Health integration is optional. You can turn usage analytics off, and sharing health-related goal categories requires your separate agreement.
MEMBERSHIP
Full training access requires a monthly or annual subscription. A free first training week or a seven-day subscription trial may be offered to eligible new users. Available access, prices and trial eligibility are shown in the app before purchase. Payment is charged to your Apple Account. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel your subscription in your Apple Account settings.
Aera provides general running guidance, not medical advice.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Run reminders now arrive at a time that suits your runs, with nothing to set. Your training weeks start on the day you chose. Invites and rewards load reliably again.
The developer, Tech With Nikola Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tech With Nikola Ltd
- Size
- 35 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Aera Monthly $13.99
- Aera Annual $39.99
- Aera Monthly $13.99
- Aera Annual $39.99
- Copyright
- © 2026 Tech With Nikola Ltd