1RM Calculator & Max Tracker
Calculate 1RM & log max weight
Free · Designed for iPad. Not verified for macOS.
Calculate your limits and visualize your progress! Easily estimate, track, and graph your 1RM for the Big 3, weighted pull-ups, and more with this ultimate lifting tool.
1RM Calculator" is a dedicated app for quickly calculating your one-rep max (1RM) and visualizing your daily progress in strength training.
Leave the math to the app! Just enter your lifting weight and reps to instantly estimate your max weight. It fully supports not only the "Big 3" but also "weighted exercises" like weighted pull-ups and dips.
[Key Features] ■ High-Accuracy 1RM Calculation Supports standard exercises, specialized formulas for Bench Press, Squat, and Deadlift, and total weight calculations for weighted bodyweight exercises.
■ RM Table (Reverse Calculation) "If my max is 225 lbs, what weight should I use for 8 reps?" Our quick reference chart shows you exactly what weight to load for your target reps, making workout planning a breeze.
■ Max Weight Logging & Charts Save your personal bests (1RM) for each exercise. Beautifully visualize your strength journey and progress over time using iOS's latest interactive charts.
■ Custom Exercises Easily add and manage your own custom exercises. Keep your workout log clean by separating "Normal" and "Weighted" exercises.
[Recommended for]
Lifters who love hitting new PRs (Personal Records).
Anyone who wants to set the perfect training weight without guessing.
Athletes looking to break through strength plateaus.
Calisthenics athletes doing weighted pull-ups and dips.
Supercharge your lifting journey today!
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The developer, KEITA SHOJI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- KEITA SHOJI
- Size
- 4.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- Copyright
- © 2024 KP works