Fiberwise: Fiber Tracker
Daily fiber goal & meal plans
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Most people eat far less fiber than they need. Fiberwise turns your daily target into simple meals you tick off.
Hit your daily fiber goal with meals you already like. No calorie counting, no guesswork.
Most of us eat about half the fiber we need. Fiberwise turns your target into a simple plan for the day, so all you do is eat and tick.
YOUR TARGET, YOUR WAY
- A daily goal from official guidelines (US, EU or UK) for your age and sex
- Want to go gently? Ease in with a lower goal that grows over a few weeks
A DAY THAT'S ALREADY PLANNED
- Start with a ready-made day of meals, about 30 g of fiber
- Swap any food, save your favorite meals as templates, plan the days ahead
- Portions in grams or in cups and spoons, whichever feels natural
TICK OFF WHAT YOU REALLY ATE
- Mark a whole meal in one tap, or food by food
- Skipped the bread? Untick it, and your total stays honest
SEE WHERE TO IMPROVE
- Your week at a glance: which days hit the goal and which fell short
- A weekly review with one concrete tip for next week
- Easy swaps: white rice to pearl barley, juice to the whole fruit, and more
ALWAYS AT HAND
- Home Screen and Lock Screen widgets: your progress without opening the app
- A gentle evening reminder: what's left to eat and how to close the gap
- A shopping list built from your plan, ready to copy
TRUSTED DATA
Fiber values come from USDA FoodData Central. Daily targets follow the US National Academies, EFSA and the UK's SACN.
PRIVATE BY DESIGN
No account needed. Your meals and plans stay on your iPhone.
FIBERWISE PREMIUM
Try everything free for 7 days. Then choose a yearly or monthly subscription, or a one-time lifetime purchase. Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your iPhone Settings.
Fiberwise provides general nutrition information and is not medical advice. If you have a medical condition, talk to your doctor before changing your diet.
Terms of Use: https://sites.google.com/view/fiberwise-terms-of-use
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Rustam Uldashov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rustam Uldashov
- Size
- 30.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Fiberwise Premium Lifetime $39.99
- Fiberwise Premium Monthly $2.99
- Fiberwise Premium Yearly $19.99
- Copyright
- © 2026 Rustam Iuldashov
