Stasera No

Drink less, save more

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Feel like drinking in the evening? Take a pause, record how it goes and see what you save. Even just on weekends. Start free, one evening at a time. Feel like drinking in the evening? Stasera No helps you drink less and see what you save, one evening at a time. Support for evenings at home, even if you only drank on weekends. Choose what you want to avoid: beer, wine, cocktails, spirits or all alcoholic drinks. Record quantities and spending for each evening. Milestones follow your chosen goal: avoiding beer does not mean avoiding all alcohol. Previous evenings keep their original goal and recorded savings. Adapt your plan to your habits: every day, weekends only or selected days. Enter serving prices or a total weekly or weekend budget, spread across your selected days. Only logged evenings count towards estimates; past records stay unchanged. You can enable a daily reminder with neutral wording to update your diary. Separately, you can enable estimates for days without diary entries: from activation, completed missing evenings show provisional savings. Confirm or correct each evening when you return. Milestones and calories use confirmed evenings only. Both options start turned off. When an urge comes, read a motivational message and choose a guided pause. Progress tells the story of the last seven days and your consecutive evenings. Savings shows an automatic estimate of calories from fewer drinks with 18 sweet and savoury food examples; servings and sources stay in the details. Comparisons cover selected drinks only, not your overall calorie balance or weight loss. The diary, pauses, calendar, savings, progress and daily reminder are free. Optional Plus unlocks with a one-time purchase: weekly and monthly comparisons, extra goals, reminders on selected days, seven guided steps and appearance choices. Plus also adds a personal summary of the last 30 days to explore actions associated with lower urges and recurring diary situations. Insights depend on your logged data and are processed on your device. No ads or subscriptions. Data is saved on your device, without an account. Estimates are not medical measurements: the app does not measure alcohol clearance or organ recovery and does not replace healthcare. If you drink heavily and regularly, speak to a doctor before stopping suddenly. Your diary reminder also offers quick responses: touch and hold the notification, then choose Goal reached or Update this evening. The app opens to complete your choice; existing entries are never overwritten. In Savings, edit your reward directly, see the percentage and amount left, and celebrate your milestone. Only confirmed evenings count; the app does not set aside or spend money.

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Quick responses from your diary reminder. Edit your reward directly in Savings, with progress, the amount left and a small celebration. Confirmations preserve your history; rewards use confirmed evenings only.

Version 0.6.2

The developer, Michele Caldaretti, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Michele Caldaretti
    Size
    2 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 2 more
    • English, Italian, Spanish
    Age Rating
    18+
    • 18+
    • Learn More
    • Frequent
      Alcohol, Tobacco, Drug Use or References

      Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    Copyright
    © 2026 Michele Caldaretti
  • Developer Website
  • Privacy Policy

    • More by Michele Caldaretti