Heard: Make Up After a Fight
Guided make-ups for couples
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
We don't fight because we don't love. We fight because we want so badly to be understood.
Heard walks you both through the conversation after a fight — one person at a time, in writing, slowly.
• Slow down together
Breathe with the light three times, then both hold for three seconds to agree: for the next fifteen minutes, you only write.
• Write what happened
Like a camera in the room: what it saw, not why. If “always” or “never” slips in, a gentle hint offers another way.
• Name the feeling under the anger
Hurt, lonely, overlooked, scared of losing you… tap a word to start. What you write stays hidden until you've both finished.
• Hear each other
Read your partner's words. You don't have to agree — just hear. If you like, say in one sentence what you heard.
• One thing I'll do
Not a demand of your partner, but one small thing you can do tomorrow. Or choose to let one thing go.
• Stopping here tonight is also making up
Some differences don't untangle in one night. Put it in “Knots still open” and get some sleep.
• Come back to each other
If you both want to: sit closer, hold each other, take turns saying thank you. No timers — you set the pace.
Also inside
• Pass one phone, or each use your own phone at the same time (QR pairing)
• Not a big fight yet? “Say one thing” cards
• Need to calm down first? Breathing, plus a private letter that's cleared when you're done
• “Our promises” keeps how you understood each other — not a scoreboard
Privacy first
On one phone, everything stays on that phone. On two phones, text is synced only temporarily and deleted from the cloud once both phones have saved it. No ads, no tracking.
Inspired by Gottman, Nonviolent Communication, Satir's iceberg, Emotionally Focused Therapy and Imago dialogue. Heard is not a substitute for professional counselling. If you feel afraid, threatened or controlled in your relationship, please put your safety first (US: National Domestic Violence Hotline, 1-800-799-7233).
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Heard now runs on iOS 26 too.
The developer, Po Hsien Lee, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Po Hsien Lee
- Size
- 17.5 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
English and 2 more
- English, Japanese, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 Allen Lee