LeanMuscle by Salon AI
Your AI plan. Log every set.
Only for iPhone
Free
iPhone
Bring a plan from your own AI. Follow exercise instructions, time your sets and rests, and record what you actually complete.
Turn a workout plan confirmed with your own AI into guided sets and a clear record of what you actually did.
YOUR AI MAKES THE PLAN
Confirm your training plan with the AI you already use, then sync it to LeanMuscle through MCP or the HTTPS API. Copy the setup prompt from the app for a client that supports tool calls or scripts, configuration access, and secure credential storage. LeanMuscle does not generate your workout plan.
FOCUS ON EACH SET
See planned reps and weight, use workout and rest timers, pause or resume, and adjust your rest. Confirm the actual reps and weight before saving each set. Skipped exercises and early finishes stay visible in the result.
LEARN THE MOVEMENT
Browse 50 standard exercises with English and Chinese names, equipment details, step-by-step instructions, and offline illustrated movement sequences. Open instruction directly from your workout or search the exercise library.
KEEP PLANS AND RESULTS SEPARATE
View today's and upcoming plans by date. Revisit saved results and earlier plans in workout history. Add manual plans and notes, and import or export your archive as JSON. Duplicate items are skipped; conflicting imports do not overwrite existing records.
SEND RESULTS BACK TO YOUR AI
Sign in with Apple or Google and approve your AI's access in the app. Your AI can push confirmed plans and read synced results. You record actual training in LeanMuscle. Revoke access or delete your account and data from the app at any time.
Local training, exercise instruction, and manual plans work without an account. Cloud sync requires an internet connection, sign-in, and your approval for AI access. Integration support depends on your AI client. Exercise content is for general fitness reference; train within your abilities.
Made by Salon AI.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, 龙 沙, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 龙 沙
- Size
- 11.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- iPhone
- Languages
English and 2 more
- English, Simplified Chinese, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Long Sha
