Better Signals

Record how your day feels

Free · Designed for iPad. Not verified for macOS.

Finish short, shuffled check-ins across 93 metrics. Choose quick answers, share progress with widgets, and reflect with daily, weekly, and monthly reminders. Record a moment. Keep the context. Take your data with you. Better Signals helps you record how your mind, emotions, sense of self, relationships, surroundings, and body feel. Answer one short question using five clearly labeled levels. Context, notes, and location are optional. MAKE QUICK OBSERVATIONS Choose from 93 metrics across Self, Physical, Mental, Emotional, Environmental, and Social categories. Search questions and select the metrics you want. Record from the app, a Home Screen widget, or your paired Apple Watch. Finish a shuffled round with two questions per category, or choose three in Settings. App and widgets share round progress on each device. Questions cycle through the pool before repeating; completed rounds pause for 30 minutes, with Record more whenever you want. Each tap saves immediately. Context choices come first; Add a note reveals optional typing. CHECK IN AND NOTICE PATTERNS Take a short category check-in or record across all categories. Home shows today's Signals and your latest answers. History supports search and filters. Trends describe averages and changes, and a map shows Signals recorded with location. When your round is complete, choose Record more to begin again. REFLECT ON A DAY, WEEK, MONTH, OR YEAR Reviews offer quick choices and optional notes hidden until you ask, with your recorded Signals, comparisons, and earlier intentions for context. Save, reopen, and update a review without duplicating it. Choose daily, weekly, monthly, or yearly reminders independently. Notifications arrive at 7 PM when each review opens. Daily reminders are queued for about four weeks and replenished when you open the app. Settings shows upcoming reminders and queue coverage. ADD LOCATION WHEN USEFUL Opt in to attaching location to Signals. You can also enable a prompt when you return to a familiar place. Name, mute, or forget learned places. Location and notifications are optional. EXPORT IN OPEN FORMATS Share CSV, JSON, JSON Lines, or GeoJSON. Choose a date range and whether to include notes and location. JSON also includes reviews. Use Shortcuts for read-only access, or keep an up-to-date copy in the Files app. USE YOUR APPLE WATCH Turn the Digital Crown to select a level and tap Save. Signals recorded offline wait on the Watch and synchronize with your paired iPhone when the connection returns. iPad history stays separate. KEEP YOUR DATA ON YOUR DEVICES No account, advertising, tracking, or developer-operated server. Your Signals stay on your devices unless you choose to export or share them. Map displays use Apple Maps. Better Signals records your observations. It does not diagnose conditions, score your readiness, or recommend treatment. Requires iOS or iPadOS 26. Apple Watch features require watchOS 26 and a paired iPhone.

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Short rounds. More surprising questions. Less typing. • Finish two questions per category, or choose three in Settings. • Shuffled categories and cycling questions make each round different. • App and widgets share progress on each device. Resume where you left off. • Completed rounds pause for 30 minutes; Record more starts another immediately. • 93 metrics across six categories, including 12 thoughtful new questions. • Ratings and quick choices come first. Tap Add a note only when you want to write. • Daily, weekly, monthly, and yearly review reminders, with upcoming dates and about four weeks of daily coverage in Settings. • Your existing history, notes, trends, maps, and Apple Watch recording remain available.

The developer, Zachary Alan Sturman, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Zachary Alan Sturman
    Size
    11.3 MB
    Category
    Lifestyle
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • iPad
      Requires iPadOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.0 or later.
    • Apple Watch
      Requires watchOS 26.0 or later.
    Languages
    English
    Age Rating
    9+
    Copyright
    © 2026 Zachary Sturman