Rounds: Cardio Interval Timer
Intervals you can hear
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Intervals you can hear. Countdown beeps and spoken cues keep going with the screen locked, right over your music.
Rounds is an interval timer built for the treadmill, bike and rower, where you can't keep staring at your phone.
HEAR EVERY CHANGE
Countdown beeps in the last three seconds of every step, a chime when the next one starts, and a voice that tells you what's next: "Level 8, 1 minute". Cues keep playing with the screen locked, on top of your own music.
SEE IT FROM ACROSS THE ROOM
A huge step label, a big countdown and progress rings, with one clear colour per phase: warm-up, work, rest, recovery and cooldown.
BUILD THE WORKOUT YOU ACTUALLY DO
Rounds that differ from each other, blocks with repeats, labels like "Incline 6" or "Speed 12", a different rest on the last repeat, and recovery between rounds. Or just use Quick start: work, rest, repeat.
KEEP TRACK
Every workout is logged with the time you actually exercised. See your week, month or year at a glance.
PRIVATE BY DESIGN
No account, no ads, no tracking. Everything stays on your phone. Share templates as files when you want to.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Mohamad Sobhie, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mohamad Sobhie
- Size
- 52.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Mohamad Sobhie
